When you see the different types of grip we use in daily lives, it can help you to create your own exercises to help you stretch and improve hand dexterity, so let's explore some of the typical grips:
- Hammers Grip/Cylindrical Grip
Holding a hammer, screwdriver, golf clubs, and wheelbarrow handles
- Precision Grip
Holding thin items like a needle or thread
- Hook Grip
Carrying a bucket or pulling a suitcase
- Pinch Grip
Holding a coin, flipping it over to view each side
- Lumbrical Grip
Holding a plate or tray flat on your hand
- Tip-to-Tip Grip
Picking up small items like crumbs, coins or pins
- Spherical Grip
Opening and closing jars
Products to Help you Complete Tasks that Require Grip
We are happy that you are taking time to read this blog to gather some helpful information on grip strength and how it can improve your life in daily tasks. We thought we would round up some products that can benefit those who need to improve grip strength.
Tenura Cutlery Grips
Cutlery handles are thin and can be tricky to grasp if you lack grip strength or dexterity in your hands. So, sliding on Tenura cutlery grips on utensils increases handle size, allowing you to grasp a more comfortable wider handle. You can use Tenura cutlery grips to improve your grip on many items around the home, including toothbrushes, hair combs, pens and pencils. This means you can now brush your teeth and hair with comfort as well as write and draw.
Tenura Jar Openers and Bottle Openers
These two products can help in a myriad of ways, from the primary function, opening bottles and jars, to helping you twist taps on and off and getting a good grip on smooth door and cupboard knobs. Tenura jar and bottle openers help with tasks that require your spherical grip.
Tenura Grip Strips
Similarly to cutlery grips, you can wrap grip strips around handles to improve your grasp on the object. The soft silicone is grip-enhancing, allowing you to get a proper hold of the item and reduce the risk of it slipping out of your hands.
You can use the grip strips on the items listed under cutlery grips, but you can also wrap the silicone around handles that wouldn't fit into cutlery grips. For example, you can wrap the silicone around the handles of walking aids like canes or rollators to improve your grip on the handle. You can wrap silicone strips around knives to ensure you have a safe and secure grip. When completing DIY tasks around the house, you may reach for a hammer or screwdriver, and these can be enhanced with the use of Tenura grip strips.
Tenura Grip Rolls
When carrying a briefcase, bucket or object by its handle, you use the hook grip. To make the grip more comfortable, wrap soft silicone around the handle, building up more of the silicone by wrapping it around a further few times to create a bigger handle and improve your comfort.
Your gardening hobby doesn't need to subside just because you have been experiencing dexterity or grip strength issues. You can wrap grip roll around your watering can, trowel or garden rake handles.
Why is Grip Strength Important?
You use the lateral pinch to unlock your home or a cupboard with a key. When playing sports like netball or basketball, you use a lumbrical grip. The types of grip we use are dependent on the situation and fall into two main categories, precision and power. Each grip by design allows you to make a precise action or a powerful movement.
A lack of grip strength can affect many tasks, for example, holding a toothbrush or grasping a knife to cut food. It can impact your ability to lift objects or hold wide bars such as grab rails. You may want to improve your ability to complete these tasks, so below we have detailed a few hand exercise recommendations that you could try. By doing these exercises daily for a short time, you can improve your hand grip and dexterity.
Hand Exercises to Improve Grip Strength
There are many exercises you can complete to help maintain your grip. So let's explore a few that are easy to do at home or on the go.
Squeeze a stress ball
This action uses the joints in your hand, flexing them and making them stronger - this movement helps with spherical grip
Pinch the stress ball
To practice and improve more dexterous movement, pinch the stress ball, using the pinch grip
Flex your wrists
Complete small circular motions and then get larger in rotation with each movement. It helps restore your joint mobility whilst also stretching your tendons and other parts of the joint
Similar to the above, you make a circling motion with your thumb and fingers, which can improve flexibility. This hand exercise can help you with many grips where the thumb is required, like cylindrical grips and lumbrical grips
Stretch your fingers and thumb out, then curl them into a fist, then repeat
We hope you have found this blog helpful. Please explore the Tenura products to find ways to improve daily tasks that require grip strength or mobility.
In this blog, we explore the history of Parkinson’s, giving advice surrounding the importance of this awareness month and how you can provide support and get involved. Lets make a difference…
A Brief History of Parkinson’s
The disease was first discovered by James Parkinson, who was an English surgeon. The disease was named after James and his work into its discovery. James Parkinson’s most famous work is Shaking Palsy, which became the foundation for understanding Parkinson’s. His principles were later refined and described by Jean-Martin Charcot and William Gowers. Their efforts helped create treatments and standardise the study.
Thanks to their work, we now have defined characteristics (Parkinsonisms) of Parkinson’s. For example, the loss of facial movements and reduced eye motion known as Hypomimia, or masked face and facial masking. Hypomimia can start as early as stage one and progress as the condition takes hold. It is a misconception that the first sign of Parkinson’s is a tremor, but difficulty sleeping and smaller than usual handwriting are more common.
Another misconception is that Parkinson’s only affects the older generation, but 137,000 people under the age of 50 have early-onset Parkinson’s, which equates to 0.2% of the population.
Their work shaped the specialist roles of healthcare staff that help those with Parkinson’s, which include:
- Movement Disorder Specialist
- Occuaptional Therapist
Each of these key positions will help in different aspects of the person’s life, focusing on rehabilitation and support.
Ways to Support Your Loved One With Parkinson’s
Educate Yourself and Teach Others
It’s essential to have a good understanding of the topic, allowing you to help those in your community or family who have the disease. You can be more considerate and provide better support when knowledgeable. 2021’s theme of Parkinson’s Awareness Day stressed the importance of #KnowMorePD.
Reach Out to Someone with Parkinson’s
Certain individuals with Parkinson’s can become closed off, so reaching out and checking up with them is crucial for their mental health.
Participate in Charity Events and Fundraising
Up and down the UK, there are many events held year-round that you can participate in to help spread information and raise awareness and money for this important cause. There are many fun ways to get involved, catering to various interests, from walks and runs to bake sales and coffee mornings.
Share Information and Resources Around PD
2018’s theme for Parkinson’s Awareness Day, Start a Conversation, asked people to get involved in the observance day by spreading knowledge and information about the topic to inspire others to get involved. Speak to the community, your family, friends, neighbours, local businesses and healthcare teams.
Getting Tips On Parkinson’s Treatments
Parkinson’s Foundation 2019 theme stated that awareness is the ‘Key2PD’. They asked the community to share helpful tips to help those living with the disease. Knowing how others are coping independently with struggles associated with the disease can improve welfare. This information can help healthcare providers see trends in treatments. Make sure to go on social media and see the tweeted tips under the #Key2PD hashtag.
Create Plans to Prepare for Parkinson’s Challenges
This plan is to help improve mindset and mental health, so plan items into the day that will inspire you, such as a walk or a phone call with a friend. If there are certain tasks around the home you need some help with, stick them on the calendar and see if friends or a professional could provide the help required. There’s no need to put off the task fully. Mark it on your calendar and plan for it, which helps to minimise stress. 2020’s theme, #Plan4PD, inspired this tip.
Find Products that Can Alleviate Issues
At Tenura, we have many helpful products for those with Parkinson’s. We listed some of the most common symptoms and some products that can provide help:
Tremors are uncontrollable shakes, often in the hands and fingers, making opening containers tricky. Having a silicone jar or bottle opener can make opening bottles and jars easier as well as providing a good grip on other objects like taps or doorknobs.
Impaired posture and balance can increase the risk of slips around the home. Placing a Tenura non-slip floor mat in areas where additional grip is required, such as a foothold near a sofa or at the side of a bed, can help reduce this risk.
Writing style changes, and with Parkinson’s, it often gets smaller due to more limited hand movements and the difficulty and pain of holding a thin pen or pencil. By increasing the width of the pen with a Tenura cutlery grip, you can make writing a more comfortable task for the person with Parkinson’s.
If you want to get involved in this year’s Parkinson’s Awareness Day, use the following hashtags:
You can also get a 10% discount on the Tenura range, including the products above.
The discount code is: PAM10, and will be valid for one month.
In part one of this blog series, we compared vinyl, wooden, quilted and metal placemats to silicone table mats. This time we are going to review those table mats in terms of the following properties:
- Machine washable
- Inclusivity for people with disabilities
- Heat resistance
We hope this blog provides you with information to help you make an informed decision on your next table mat purchase.
Vinyl Table Mats Vs Silicone Table Mats
Are Vinyl Placemats Non-Slip?
Vinyl table mats offer non-slip properties, but these pale in comparison to Tenura silicone.
If you knock over drinks on vinyl table mats, they are waterproof, but woven vinyl table mats, which are currently trendy, offer little protection, allowing liquids through the gaps.
Do Vinyl Placemats Have Antimicrobial Properties?
Some vinyl table mats have antimicrobial properties, as do Tenura table mats. The antimicrobial protection ensures bacteria can't harbour.
Can You Machine Wash Vinyl Placemats (Dishwasher Safe)?
Some vinyl table mats aren't machine washable due to their low-temperature resistance, so you may will have to wash them by hand. Tenura table mats can be washed either by hand or in the dishwasher.
Are Vinyl Placemats Suitable for Disabled People?
These table mats are lightweight and easy to take on the go, just like Tenura table mats. Both mats are suitable for use with disabled people who require support at mealtimes.
Are Vinyl Placemats Heat Resistant?
Vinyl mats are heat resistant, usually up to 35.6°C, which is impressive but not as remarkable as the 250°C heat resistance of Tenura table mats. So, be cautious when placing hot plates and pans on vinyl table mats as they may warp or melt.
Quilted Table Mats Vs Silicone Table Mats
Are Quilted Placemats Non-Slip?
Quilted table mats have no fundamental non-slip properties. Some will fare better than others, depending on the quilted table mats material. Still, the fabric will be no comparison to silicone's non-slip qualities.
Do Quilted Placemats Have Antimicrobial Properties?
The vast majority of quilted table mats do not have antimicrobial properties, meaning bacteria can harbour on the material and adversely affect a person's health. Some silicone placemats aren't antimicrobial, but Tenura table mats are.
Can You Machine Wash Quilted Placemats (Dishwasher Safe)?
This type of table mat is often machine washable. However, it depends on the fabric dyes, which could bleed or fade if washed at a high temperature. Tenura table mats are far more convenient to wash, as no matter how many times they go in the dishwasher, they will not fade.
Are Quilted Placemats Suitable for Disabled People?
Quilted table mats are lightweight, and you can take them on the go. However, they have no non-slip properties to reduce the risk of spillages for the disabled. Non-slip table mats such as silicone table mats can offer this assistance.
Are Quilted Placemats Heat Resistant?
These table mats have little heat resistance, contrary to Tenura table mats.
Exposure to high heat or flames can cause quilted table mats to discolour/burn or even set alight. However, some synthetic fabrics, such as nylon or polyester, can be fire-retardant.
Wooden Table Mats Vs Silicone Table Mats
Are Wooden Placemats Non-Slip?
Often not, they are slippy unless a lacquer is applied, impacting the table mat's appearance. Sometimes wooden table mats will have non-slip rubber coasters on the bottom, but this will have little benefit in preventing unwanted movement for objects on top of the table mat. To avoid unwanted movement from items on top of table mats, look for slip-resistant mats like Tenura.
Do Wooden Placemats Have Antimicrobial Properties?
Certain types of wood like pine and oak naturally demonstrate antimicrobial properties, and you can treat certain woods to possess antimicrobial properties.
Bacteria, insects and fungi can affect the wooden table mat's appearance, chemical composition and structure, accelerating degradation. The antimicrobial additive in silicone table mats protects against mould, fungi, and a wide range of bacteria, which is vital as placemats are often close to your food.
Can You Machine Wash Wooden Placemats (Dishwasher Safe)?
It is worth noting that wood can stain, especially when in contact with curry or red wine and sadly, you can't put them in a dishwasher to clean, which may leave you tempted to wash the placemat in hot soapy water is fine. However, leaving it to soak can cause it to swell and lose form, becoming a hazard due to its unlevel misshaped surface. You shouldn’t need to soak your silicone mat. We would instead suggest you put it in a dishwasher.
Are Wooden Placemats Suitable for Disabled People?
This table mat isn't suitable for disabled individuals as they can be heavy, bulky and have no beneficial properties for the disabled. Whereas silicone table mats are anti-slip, flexible and lightweight, making them suitable.
Wooden table mats aren't dishwasher safe, so each table mat would have to be hand washed by the carer rather than putting all silicone mats in a dishwasher, which saves lots of time and effort.
Are Wooden Placemats Heat Resistant?
Wooden tablemats can burn, causing discolouration, and if exposed to a high temperature, you could have a fire on your hands. Tenura silicone is incredibly robust even in extreme temperatures (up to 250°C).
Metal Table Mats Vs Silicone Table Mats
Are Metal Placemats Non-Slip?
If the metal table mat has a pattern etched in its surface, making it tactile, it has better non-slip properties. However, this affects the ability to keep it hygienic.
Tenura silicone provides a brilliant level of non-slip which stops things on its surface from being easily knocked over, helping you avoid spillages.
Do Metal Placemats Have Antimicrobial Properties?
Not all metals are antimicrobial, but silver is an example of a naturally antibacterial metal. The quantities of such metals within the placemat will determine if the placemat is antimicrobial. If unsure, check with the manufacturer. Tenura's silicone mats are antimicrobial, but some of our competitor's silicone mats are not.
Can You Easily Wash Metal Placemats (Dishwasher Safe)?
When handwashing the table mat, you should avoid rough brushes that can leave scrapes and scratches in the metal's finish, where bacteria can harbour. Some metal table mats are just metallic lacquer on top of another material. With harsh cleaning chemicals, these coatings can peel off.
You shouldn't need to use harsh brushes or chemicals on silicone table mats, as you can put them in hot soapy water or a dishwasher. Typically you should avoid placing metal table mats in a dishwasher.
Are Metal Placemats Suitable for Disabled People?
Metal table mats aren't suitable for the disabled as they can be heavy, sharp and tricky to transport, the opposite set of characteristics to Tenura silicone table mats.
Are Metal Placemats Heat Resistant?
Most metals have incredibly high melting points, meaning hot objects such as pots and pans placed on their surface will not deform the metal. Metal is a good conductor, so some metal table mats can get hot if pans are directly placed on their surface. Instead, a silicone table mat may be a more appropriate solution as it has low thermal conductivity and brilliant heat resistance.
We know that Tenura silicone table mats are a great addition to mealtimes. They can lessen the cleanup time because you reduce the risk of spillages, and you can put them straight in the dishwasher, but let's look at how all the table mats we have reviewed in this blog have fared:
The Best Non-Slip Table Mats Are…
If you are looking for a mat with non-slip qualities, you will want to go with a vinyl, silicone or tactile metal table mat.
The Best Antimicrobial And Machine Washable Table Mats Are…
With the Coronavirus pandemic and health being in the back of everybody's mind, you may be more interested in the antimicrobial properties of your table mats and if they're machine washable. Therefore, silicone table mats are a great choice.
The Most Inclusively Designed Table Mats Are…
Both vinyl and silicone table mats are suitable for use by a disabled person who requires a carer at mealtimes. These table mats reduce the likelihood of spillages, thanks to their non-slip properties. A carer can easily wash them in hot soapy water (or put their Tenura table mats in a dishwasher). These table mats are lightweight, so you can take them out and about.
The Table Mats With The Best Heat Resistance Are…
Vinyl, metal and silicone table mats have heat resistance, some of these materials more so than others. You will need to be the most careful with vinyl as they have the lowest heat resistance (up to 35.6°C), then silicone (up to 250°C), followed by metal. Most metals can withstand temperatures of 500°C. But in your kitchen, you aren't dealing with temperatures over 230°C. It is important to note that metal placemats can conduct heat and will be hot to the touch if you place hot pans on their surface.
Please read part one of this blog series if you want to know more about the above placemats regarding their toxicity, environmental impact, price, and durability.
You can also view and purchase the superior Tenura silicone table mat from our website.
We are glad you are contemplating how you can be more disability-friendly. Combatting discrimination and being disability-friendly are two ways individuals and companies can be accessible and inclusive to the disabled community. In this blog are Tenura's top tips.
What Can I Do To Support Disabled People?
Educate Yourself On Disabilities
It's crucial to be educated on this important topic as it improves your etiquette and terminology, giving you a deeper understanding of the common challenges a disabled person can face.
Use The Correct Grammar
Times change and terminology changes too, so please avoid outdated derogatory language. We suggest you use the term disabled or refer to the person's actual disability, for instance, deaf, but only if required in the conversation.
Donate Time To Charities
You can positively impact charities that support the disabled. There are many exciting avenues to explore, including training a service dog, lending a few hours a week to your local charity shop, and donating items that are no longer required.
You could do a fundraiser to raise money for a particular charity you feel is deserving. Bake-sales, coffee mornings and charity fun runs are always a favourite.
Providing Help For Disabled People
Act, but do so respectfully, recognising a disabled person's independence and avoiding condescending behaviours.
Stand Up Against Discrimination
Some people may feel compelled to speak out against prejudice and steward disability rights. A good understanding of disabilities can allow you to do this in a selfless, wholehearted way but avoid being patronising.
Keep The Conversation Going
Participate in observance days to help spread awareness about disabled causes, conditions, and other things you feel need a light shining upon them in the disabled community. You can actively support the disabled community by sharing information and spreading knowledge.
Support Following The Coronavirus, Reach Out And Listen
Coronavirus has shaken the world in many ways, especially for the disabled community. In our blog inspired by last years theme ('Fighting for rights in the post-COVID era.') of International Day of Persons with Disabilities, we delved into the statistics. We addressed helpful ways to support disabled people with their post-COVID worries. Their main concerns included mental health, access to healthcare, shops and transport, and you can read how to make a positive impact via our blog.
The Facts Regarding Disabled People in the Workplace
Get a better understanding of disability employment within the UK with these facts.
- Disabled people are over a third less likely to be employed compared to non-disabled people. (Parliament)
- With one in six of the population living with a health condition or impairment, employers are missing out on a huge number of talented people. (Scope)
- Disabled people were 60% more likely to lose their job during the pandemic (Learning Disabilities Today)
- More people are reporting a long-term health condition or disability than did so eight years ago. The increasing number of people reporting a disability is being largely driven by an increase in mental health conditions (gov.uk)
We hope these facts have been an eye-opener and will encourage you to take up some of the guidance below.
What Can My Company Do To Support Disabled People?
Make A Public Statement Of Support
The statement lets your customers and potential prospects see the human side of your company and get a better understanding of your brands values. If you support equality for the disabled, let it be heard, and let other companies follow in your lead. You could release something less formal, in the form of a blog post, like the one you are reading now.
Make Sure Employees Within Your Organisation Do Not Discriminate
To prevent such issues, provide a training course or host a meeting complete with relevant educational information. Having a well-informed workforce gives employees the fundamentals necessary to be stewards in events of discrimination within the workplace.
Improve Accessibility Around The Company Building
This means providing a mobility ramp in place of steps to aid those who struggle climbing stairs. Another improvement you can make is to change ordinary doors to automated doors. Automated doors also tend to be wider than a typical door which means the door is wide enough for wheelchair access.
Ensure there is good lighting through the building for anyone who is partially sighted. Other changes you can make include making sure the bathroom is accessible and having modified furniture to aid in mobility and comfort.
Reevaluate And Strengthen Company Discrimination Policies And Keep Them Up-to-date
When amendments are made, inform the employees to follow your latest practices. Enlist an independent adjudicator to access the inclusivity of your company. They can provide a non-biased opinion and their experience and knowledge to further aid in your journey to improving your work environment for the disabled.
Increase Diversity And Enrol On The Disability Confident Scheme
It is a brilliant voluntary Government scheme that encourages the recruitment and retainment of disabled people in the workplace. It promotes increased employee diversity, creating a broadened idea pool. Almost 20,000 employers have signed up for the Disability Confident Scheme.
Participate In Purple Tuesday
At Tenura, we strive towards making our customer service accessible for the disabled community. We would applaud you to do the same. It makes you reevaluate the current structure and adapt it to be inclusive. You can read more about Tenura's efforts in our Purple Tuesday Awareness Day blog.
Record Disability-Related Absences Separate To Sick Leave
To help those with disabilities attend appointments and seek adequate care, record their disability-related absence separate to sick leave, stopping them from being penalised for taking care of their health.
Product To Help People With Disabilities At Work
You can improve a person's grip on many items in and around the office. For instance, you can wrap Tenura silicone grip roll around grab rails in the toilets, and you can cover the pens handle pens to help the person grasp the item and write. You can also wrap the silicone grip roll to cupboard handles to improve the person's ability to open them independently, thanks to the additional grip the silicone provides.
You can slip Tenura cutlery grips onto cutlery handles, giving the user a better grip on the cutlery, thanks to the increased handle size.
If someone is struggling to write information down due to their lack of grip strength or dexterity, consider investing in Tenura cutlery grips. The grips slip onto pens, allowing the user to write with ease and comfort as less hand mobility is required to grasp the pen.
You can cut Tenura non-slip fabric down to a suitable size, placing it under the computer keyboard to prevent any unwanted movement keeping the keyboard in an accessible and comfortable position for the user.
Anti-slip drink coasters
We all spill drinks, and some conditions can make a person more prone to doing so, but you can be a supportive employer by having Tenura anti-slip drinks coasters available to staff. These coasters are great, as they keep drinks that rest on their surface secure thanks to the non-slip properties of the silicone mat.
If a person struggles to get on and off their chair, they may require more grip underfoot, and investing in Tenura non-slip floor mats may be a great way to provide the necessary help without the need for more permanent solutions like grab rails.
Thank you for taking the time to read the blog. We hope you have found valuable ways to help the disabled community in your everyday life and at work. If you have any further advice you feel our readers could benefit from, please let us know via our socials, Facebook, Twitter and Instagram.
When shopping for placemats, there are so many on the market, which can make your choice tricky. It isn’t always obvious which placemats are best. The material of the placemat has a significant effect on the quality and other attributes.
In this blog, we are comparing four types of placemats; vinyl, quilted, wooden and metal to Tenura silicone table mats, in terms of the following qualities:
- Environmental impact
We hope this blog gives you some good advice and direction to help you find a placemat that meets your specific requirements.
Vinyl Placemats Vs Silicone Placemats
Do Vinyl Table Mats Have Many Design Variations/Are Vinyl Table Mats on Trend?
Vinyl placemats come in many colours and shapes and can be produced on a mass scale. You can print on vinyl placemats which opens up even more design avenues.
Similar to vinyl placemats, silicone placemats can be moulded into many shapes in a variety of colours. At Tenura, we offer three bold colours of silicone placemat (red, blue and yellow).
Are Vinyl Table Mats Toxic?
Vinyl placemats are made from polyvinyl chloride (PVC), which gives vinyl placemat heat resistance, flexibility and durability. However, PVC is thought to leach harmful substances like phthalates and dioxin (one of the most toxic, highly polluting chemicals ever produced). In contrast, Tenura placemats contain no phthalates or cost-saving chemicals, making them non-toxic.
What Environmental Impact do Vinyl Table Mats Have?
Making vinyl and silicone involves petroleum extraction from a non-renewable resource, crude oil, followed by a refining process requiring extensive energy and heat.
Vinyl is mass-produced but not readily recyclable, therefore taking up significant landfill space. Silicone doesn’t decompose like vinyl placemats into microplastics that are dangerous if ingested by wildlife. Silicone is a safer and more sensible alternative to plastic placemats such as vinyl, especially for the environment.
How Much do Vinyl Table Mats Cost?
The brand name has the most significant influence on vinyl placemat’s price, whereas the cost of silicone placemats is dependent on quality. Tenura placemats are a premium silicone construction that boasts many benefits, including being antimicrobial and heat resistant (up to 250°C).
How Long will Vinyl Table Mats Last?
Vinyl placemats are reparable using patches from hardware stores, but consumers aren’t unlikely to mend their placemats. Vinyl placemats can be durable, but out of vinyl and silicone placemats, silicone is a better choice in terms of its durability. Silicone is incredibly resilient even at extreme temperatures. This durability makes silicone placemats last for years.
Quilted Placemats Vs Silicone Placemats
Do Quilted Table Mats Have Many Design Variations/Are Quilted Table Mats Trendy?
Most variations of this placemat are down to the fabric, which can be plain, patterned, or textured. They are considered old fashioned and are more likely to be in homes of older generations. They are very different in finish to silicone placemats, which are often smooth and glossy.
Are Quilted Table Mats Toxic?
Providing the fabric used to create the quilted placemat is natural. It should be plastic-free, so just like Tenura silicone placemats, it doesn’t contain phthalates plasticisers. It could, however, contain cost-saving chemical dyes that can cause skin irritation. At Tenura, we strive for our products to be premium which means we use no cost-saving chemicals in production, making our placemats non-toxic.
What Environmental Impact do Quilted Table Mats Have?
Waste products such as harmful chemicals and carbon emissions from the production of synthetic fabric contribute to global warming.
Wool can and should be recycled. Synthetic fabrics are harder to recycle and often end up in landfill sites. Silicone can be recycled by taking it to specialised recycling centres.
How Much do Quilted Table Mats Cost?
Sometimes they are double-sided, so you get two quilted placemat designs for the price of one. They are relatively inexpensive, especially those made of synthetic materials, due to them being cheaper and easier to produce on a large scale.
Silicone can also be mass-produced, making it an accessible price point for environmentally conscious manufacturers such as Tenura, who want to create plastic-free products. Silicone products tend to be slightly higher in cost to the consumer than plastic alternatives; however, they will last longer as they do not degrade. Therefore, the impressive properties of silicone placemats will remain intact.
How Long will Quilted Table Mats Last?
In a shorter time, quilted placemats are more likely to stain and look dishevelled. You can wash them at a low temperature, which helps retain their aesthetic appeal but follow the fabric guidelines to avoid fading and shrinking the fabric.
Synthetic fabrics are more durable than natural ones, but stitching can still come away with wear, and fading will occur. Synthetic fabrics typically have higher heat resistance and can be machine washed for ease. Silicone mats are good to use again once dry after cleaning them with warm soapy water.
Wooden Placemats Vs Silicone Placemats
Do Wooden Table Mats Have Many Design Variations/Are Wooden Table Mats Trendy?
Due to wood’s solid composition, these placemats can have 3D effects or laser cut designs, increasing their variety. It’s on-trend and can match many aesthetics within the home.
Silicone placemats can also be laser cut and poured into a variety of moulds to make intriguing shapes. Tenura placemats, on the other hand, are simplistic by design and meet specific objectives, like being non-slip and heat resistant.
Are Wooden Table Mats Toxic?
Wood with any defects, including toxicity and disease, will not be used to create placemats. They could be dangerous to health, especially when they come so close to food.
Tenura placemats are made of food-grade silicone and are completely non-toxic.
What Environmental Impact do Wooden Table Mats Have?
Wooden placemats are one of the most environmentally friendly placemats. They are procured from trees (a natural renewable source) and can decompose in a relatively short timescale. Trees also reduce CO2 in the air, with CO2 being a pollutant that speeds up global warming. I’ve restored this, as it was fine.
Tenura’s non-slip and heat resistance qualities will last years simply by washing your mat with warm, soap water between each use. Without additional and potentially time consuming maintenance, your wooden placemat will degrade and require replacing quicker than a Tenura placemat.
How Much do Wooden Table Mats Cost?
We have seen a price increase in recent years for pine, oak and other cool-toned woods, whereas, in the past, mahogany was in vogue. The type and age of the wood can vastly affect the price, but they are at an accessible price point for the most part.
As you may have seen on the high street or online, silicone is trendy, especially in terms of bakeware - this is thanks to silicone’s impressive robustness and machine washable convenience.
How Long will Wooden Table Mats Last?
The durability of wooden placemats is high if it’s formed from mid-range wood and you follow the care instructions.
Because silicone is so durable and built to last, you likely won’t need to purchase any other placemat in your lifetime, whereas you might need to replace your wooden placemat in 5 to 10 years.
Metal Placemats Vs Silicone Placemats
Do Metal Table Mats Have Many Design Variations/Are Metal Table Mats Trendy?
Metal placemats are very up and coming as they tend to signify elegance and style. You can have laser cut designs and different finishes. Similar to silicone, the molten liquid is poured into different shapes to create showstopper table décor.
Are Metal Table Mats Toxic?
The vast majority on the market are safe, especially if you have bought them from a reputable retailer that stocks products that meet UK regulations. Nevertheless, you need to keep them away from harsh chemicals as the metal may not be chemically inert like Tenura placemats.
What Environmental Impact do Metal Table Mats Have?
Metals are widely recyclable, which conserves natural metal resources. Recycling metals is far more eco-friendly and less polluting than making new metal from ore. Ore is increasing in scarcity.
Less environmentally friendly metals such as copper and rose gold require high heat and specialised machinery to manipulate. Copper is also toxic and can have adverse effects on marine life and waterways, whereas silicone is non-toxic and will not affect these ecosystems.
How Much do Metal Table Mats Cost?
Metal placemats have a higher price tag due to the metal’s value and specialised machinery such as large high-pressure presses used to manipulate the material into shape.
A cheaper alternative to 100% metal placemats is metal-coated placemats. However, the coating can wear away with time, especially if you don’t follow the product’s care instructions.
Tenura placemats are the middle ground in price between these two metal placemats.
How Long will Metal Table Mats Last?
Metal placemats should have a long product life as they are made of durable material, just like Tenura silicone table mats. However, metal mats will require more care and maintenance than Tenura mats.
Here at Tenura, we are a bit biased towards Tenura placemats. Still, we recognise that all placemats have a purpose, which is why we have broken down our conclusion by category.
The best aesthetically appealing placemats are…
Are you someone who likes to be on-trend? Perhaps you’ll opt for wooden, vinyl, silicone or metal placemats.
The best non-toxic placemats are…
All placemats in this blog, bar the vinyl placemats, are non-toxic. Remember that the metal and quilted placemats can be toxic depending on the dyes or metal used.
The cheapest, most durable placemats are…
If you are frugal with your money, then price and durability may be the most attractive attributes. Based on our findings, vinyl, wooden, and silicone placemats are the best.
We don’t want anyone left out of Halloween celebrations, so we are continually developing new innovative ways to make Halloween accessible for all. Read on to get some great ideas and find products that can help bring the experience to life.
Some simple swaps can make Halloween more accessible.
Swap Face Masks for Face Paint
Instead of using masks as a part of the fancy dress experience, use face paint.
For visually impaired children, masks can hinder their sight, and for children who rely on lip-reading, masks can obstruct a person’s mouth. Children with autism sometimes have sensory sensitivities, and masks could be too intensely stimulating.
The best alternative is face paint, as you can adapt the design to be more inclusive and suitable for various conditions and disabilities.
Trick or Treating
If you plan on venturing outside, make sure you have the relevant mobility aids for children, making the experience as comfortable as possible.
Youngsters who use a wheelchair and need help manoeuvring in and out of it can use non-slip floor mats. Floor mats can give the child the support and grip required to manoeuvre into their wheelchair. Whilst out and about, feet don’t always stay on the wheelchair footrest, but having grip roll that’s stuck to the footplate prevents feet from slipping off, avoiding injury and maintaining comfort.
A trial run of the trick or treat route you will take, completed a day before, can help reassure children.
Adults and children alike can have allergies. One of the most common is a nut allergy, so make sure you stock a variety of treats that all children can enjoy, which avoids children feeling left out and prevents them from consuming foods that cause an allergic reaction.
Sometimes drinks are given out as all the candy has run out, or the child requires a drink at the end of trick or treating. Either way, you may need a bottle opener. At Tenura, we have a grip-enhancing bottle opener that helps you open bottles with more comfort and grip.
Rather than going outside and trick or treating, you can hide the treats around the house as a treasure hunt. You can place them in areas you know are manageable for children at the party.
Some children have trouble with their hand-eye coordination. But placing sweet bowls and drinks on anti-slip table mats and drinks coasters can prevent spillages. They are brightly coloured, so easy to see. Tenura mats are also easy to wipe down and protect furniture from stains.
It may be a good idea to take a drink out with you whilst you trick or treat, and a Tenura silicone CupCap drinks cover can make any drinks container spill-proof.
Carving pumpkins is a staple of Halloween, but it can be dangerous. By sliding Tenura children’s cutlery grips onto the carving knife, the child’s grip is maintained on the knife’s handle, making the knife less likely to slip out of their hand. Children’s cutlery grips make handles larger and easier to hold. Some children have difficulty grasping thin handles, so this is a perfect way to make pumpkin carving accessible.
To prevent the pumpkin from moving whilst you carve, you can place it on a Tenura anti-slip table mat.
If your child cannot participate in pumpkin carving, consider sticking items such as colourful pom-poms, fluffy pipe cleaners, and googly eyes to the pumpkin instead, which significantly reduces any risks involved.
Mark Your Home
Let others know that people in the home have conditions that require patience and understanding. You can do this by placing a sign visible to those coming up your driveway. Parents can read the sign and educate their children before approaching the door.
We hope these tips and tricks have given you some inspiration to make Halloween more accessible for various disabilities. If you have any other ideas you would like to share, let us know via our social media channels (Facebook, Twitter, and Instagram).
Initially, this observance day was known as WFOT Occupational Therapy International Day, until 2010 when it was renamed Occupation Therapy Day/World OT Day. The observation day became official and globally recognised in 2010.
The organisation behind OT day is the World Federation of Occupational Therapists, WFOT, which provides a supportive community for occupational therapists globally with over 100 organisations and 580,000 occupational therapists in their membership program. Their key goals are to provide a "global voice for occupational therapists" and "set the standards" for OT practices. They want to educate their members with the latest industry news and techniques, delivering this via their approved education programmes.
The World Federation of Occupational Therapists is pushing the focus this year on displaced persons and marginalised communities and how best to support them as occupational therapists.
This crucial topic is at the forefront of people's minds following shifts in the socioenvironmental climate following the recent events and those seeking refuge from Afghanistan.
World OT Day 2021 Theme
This year's World OT Day theme is "Belong. Be you.", which lends itself to their latest initiative. They are releasing content regarding diversity, adversity and inclusion, and how we can work together to improve community relations and resilience. We all come across struggles in daily life. Some people in our local and global communities have a more challenging time overcoming adversity, recently highlighted by the Black Lives Matter movement and the scenes in Kabul following the evacuation of troops in Afghanistan.
For some readers, you may be unaware of the essential work that occupational therapists do, especially concerning the above. Still, this blog will demonstrate how vital their role is in our communities and why we need to show our support.
Occupational therapists can help those living in crisis or transitioning to a new location after seeking asylum. They can utilise socio-political occupational therapy techniques to help patients further. They can help by giving a person structure to their daily lives to provide a sense of normalcy. Their work improves the patient's mental health and integration into their new local communities. Integration is paramount and can be acquired through education and bridging the gap between cultural differences. These techniques aim to develop the patient's independence.
As you can imagine, moving to a new area or even country, things can vary, from the types of food to the typical clothing fashions. It was not a choice for displaced humans to move, and the migration was involuntary or even coerced. These people could be fleeing persecution, war/conflict and violations of their human rights. So, understanding culture is beneficial for all parties involved, especially as there may be a language barrier in the initial move.
If you are an OT and want to improve your knowledge surrounding this years theme, there are two free courses available from the World Federation of Occupational Therapists website:
- WFOT Disaster Management for Occupational Therapists
- Occupational Therapy: Working with Displaced Persons
Get Involved in World OT Day 2021
You can be involved in World OT Day via the #WorldOTDay hashtag, post a picture of you celebrating at your practice and help spread awareness. They also have some social media images and other content you can use to help promote World OT Day via their website.
Other hashtags you can use include:
The WFOT has partnered with PromOTing Occupational Therapy. Their theme is to "Pay it Forward", calling Occupational Therapist practitioners and students globally to volunteer some of their time to help make a difference in the world. They have also made a map detailing the countries that have taken part over the years.
If you are looking for some accounts to follow so you can share their content and join in on the conversation, be sure to view:
- World Federation of Occupational Therapists
- World OT Day
- Tenura's Facebook, Twitter and Instagram accounts
We Support World OT Day + Claim Your Free Gift
We want to give away a pack of 4 anti-slip coasters with any purchase. The drinks coasters are made from non-slip silicone, which prevents drinks from being easily knocked over and spilling. To claim the free gift, add the discount code FREECOASTEROTD at checkout. We hope you have enjoyed this blog and will get involved in this years OT day. Make sure you don't miss out on other healthcare observation days and future free gifts by subscribing to our blog.
Please note, you must spend over £10 on the Tenura website to redeem the offer via the discount code. The promotion is running from 14/10/21 to 14/11/21.
Physiotherapists assist and encourage the development of someone who has a disability, is injured, or requires assistance to complete activities of daily living. They do this via physio sessions, education and therapy. They support people with neurological conditions like strokes and Parkinson's, neuromusculoskeletal problems such as back pain and arthritis. They also deal with a person's cardiovascular and respiratory complications.
So how can Tenura daily living aids assist the lives of Physiotherapists and their Patients?
Grip-Enhancing Silicone Rolls for Physiotherapists
You can wrap Tenura silicone roll around grab rails at the practice. This aids with a person's mobility as the silicone roll is grip-enhancing, making it perfect for people with weak grip strength. It also provides a layer of comfort for the user to hold. Use Tenura grip roll to adapt equipment making it more accessible for your patient, such as their pre-existing mobility aids.
You can make all sorts of grip aids from Tenura silicone rolls. You cut the roll down to the desired shape and wrap it around objects, including handles
Tenura grip roll can help with equipment application by keeping splints and other apparatus in a still position during physiotherapy rehabilitation sessions.
When positioning a patient during respiratory physiotherapy, Tenura non-slip roll can help with stabilisation. Positioning is the term used to promote optimal recovery and reduce the risk of pain and swelling.
Colour Contrast/Visual Aid Methods in Physiotherapy
When conducting forms of therapy with a partially sighted person, the contrast between objects is vital. For example, the phrase "it's black and white" means it's clear because there's a stark difference between them tonally, which helps individuals distinguish them. The majority of Tenura products come in vivid red, blue or yellow, making them excellent visual aids.
There are trip hazards everywhere you go, and in a clinic, you must reduce risks such as this. You can add strips of bright red or blue silicone roll to hazardous items, things such as door stops which are often grey and camouflage into their surroundings.
Red silicone roll works exceptionally well at highlighting danger, as it's customary to signify hazards and heat in this way. For instance, stop signs are red, and when you're running out of petrol, the gauge dips into the red. In your physiotherapy clinic, you can highlight steps, hot surfaces and other dangers effortlessly.
An example of using blue grip roll within the clinic could be to make light switches more prominent. Make table corners and other sharp edges that could cause harm to stand out by using strips of blue grip roll.
Red and blue silicone rolls come in two variants non-adhesive and adhesive-backed, the latter being a more permanent non-slip/grip-enhancing solution. There are also pre-cut grip strips available from the Tenura website.
Non-Slip Floor Mat Uses in Physiotherapy
When aiding a wheelchair user in and out of a wheelchair, a non-slip floor mat can give them a foothold, stopping them from slipping. It can also provide a level of confidence to the user and make them more surefooted.
When a person is standing up from a chair, the chair can jolt backwards on slippery clinic floors. By placing a non-slip floor mat underneath, you can add a layer of safety, which is essential when evaluating the person's fall risk.
During weight-bearing procedures in your practice, where you move a person from one surface to another, Tenura non-slip mats can be a real benefit. Use non-slip mats as a preventative measure for slipping/falling during this procedure. With both your feet and your client's feet safely positioned on a non-slip mat, the risks involved reduce as you both have a secure foothold, which would not be the case on smooth slippy clinic floors.
Having a non-slip table mat under your patient's plate during self-feeding allows the user to exert more force, and if required, they can eat with one hand because the non-slip mat and plate remain in place. This real-world example is an executable daily exercise they can use at home or in the clinic to increase their eating competency.
Cutlery Grips for Physiotherapy Sessions
With age, dexterity decreases, so developing fine motor skills in your patient is vital. We utilise our fine motor skills in everyday life, such as buttoning up a shirt, which can be difficult, especially if the movement of your hands is limited.
Often as a physiotherapist for seniors, handwriting practice is encouraged to progress a client's fine motor skills. To make this task more accessible, you can slide a Tenura cutlery grip onto a pen, improving grip and comfort due to the handle's increased surface area and the grip-enhancing properties of the silicone cutlery grip.
Eating involves a few steps that develop fine motor skills, such as using cutlery correctly, transferring food from fork to mouth, and using a knife for cutting. Sliding Tenura cutlery grips onto a fork or knife improves the persons capacity to hold and use their utensils, adding comfort and control.
Paediatric physiotherapists will know that children have to learn fine motor skills, and following the above examples can push them to excel. We have Children's cutlery grips available designed for small hands.
Non-Slip Fabric for Hippotherapy Sessions
In hippotherapy, also known as equine-assisted therapy (physical and occupational therapy utilising the temperament and mobility of horses), you can place a piece of non-slip fabric between the rider and the saddle to ensure they don't slide off. It can also add additional grip to the reins making Tenura non-slip fabric advantageous during hippotherapy. Alternatively, silicone grip rolls would also provide similar results.
Recovery and re-establishment of independence are the primary goals of physiotherapy. Things such as opening bottles may be a big feat for your patient, and a daily living aid can be of help. For pill bottles, a grip-enhancing bottle opener can aid your patient, helping them to reach their goals quickly and encourage them to venture beyond their perceived limited ability.
At Tenura, we want to thank all physiotherapists for their dedicated work improving the quality of life of their patients. If you have any further uses you would like to share with the physiotherapy community, get in touch, and we will add it to the blog.
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Occupational Therapy Day will take place on the 27th of October 2020; it's an internationally recognised observance day that highlights the importance of hard work but also mental and physical wellbeing. This event celebrates the outstanding work of occupational therapists globally through their efforts to re-train and develop the human brain.
Tenura wants to say thank you to Occupational Therapists, and therefore, we are offering a 15% discount on the Tenura Kitchen Pack, an OT essential. Type in the discount code OTD15 at checkout.
What is Occupational Therapy?
A form of healthcare, occupational therapy (OT), is about rehabilitation via training and therapy; these techniques help patients attain the skills necessary for everyday life and to renter the workplace. Often a person requires OT if they have a physical or mental problem (impairment may be better than ‘problem’) that is currently impacting their life/ability to work.
The role of an occupational therapist is vast and includes developing everyday skills, like:
- Motor Skills (The action/movement of muscles – to walk, stand and balance)
- Life Skills (Cooking, cleaning and getting dressed)
- Social Skills (Handling rejection, rewards, and social interactions positively)
- Cognitive Skills (Problem-solving, decision making, and other brain-based skills)
- Coordination (Minimises the risk of injury while also promoting exercise)
People of all ages can seek an occupational therapist for several reasons. A person may need the help of an OT for help regarding birth injuries or defects, sensory processing disorders, autism, rheumatoid arthritis, and other such physical or cognitive difficulties.
To help patients, an OT may suggest you purchase certain types of occupational therapy equipment for the home. At Tenura, we have many home aids that can be beneficial to patients, for instance, the Tenura kitchen pack. Occupational therapy equipment for the home can range from small gadgets that help with menial tasks such as opening a jar, to larger disability aids such as grabrails and adaptive technology.
What is an Observance Day?
Observance days, also known as awareness days, are scattered throughout the year. United Nations General Assembly is one of a few organisations that creates the calendar, taking into account recent and historical events that need national or even global humanitarian reflection. We can all learn from our mistakes and successes for a positive future.
How Can you Participate in Occupation Therapy Day?
You can register to participate in the International Day of Occupational Therapy by arranging a volunteering activity. Over the years, there have been many ways to experience World OT day, including setting up information stands, television appeals, social media campaigns, all to spread the OT message. This year's message is to "Reimagine Doing" which reflects the actions OT community as they help and reimagine the best ways to assist the people in society who need it most.
Tenura has a special discount to help you celebrate Occupational Therapy Day 2020. We are offering a 15% discount on occupational therapy equipment for the home, specifically the Tenura kitchen pack, which contains three helpful aids for the elderly, disabled and other people who need assistance.
The Tenura Kitchen Pack Contains:
1 x Tenura Non-Slip Coaster
People who are seeking the advice of an occupational therapist may find this home aid very useful as it provides a helpful non-slip surface for resting objects you wish to remain in place as they won't get knocked over with ease.
1 x Tenura Silicone Bottle Opener
A silicone bottle opener can be especially useful for someone with disabilities such as Parkinson's, Arthritis or other hand impairments as it helps you to open bottles without the same level of stress in your muscles and joints.
1 x Tenura Silicone Jar Opener
Tenura's silicone jar opener is a larger version of the bottle opener, for use on bigger containers, but also on doorknobs, allowing you to get a firm grasp of the handle due to the silicone grip-enhancing properties.
You can stay on the pulse of the International Day of Occupational Therapy 2020 by following the hashtags:
You can also follow these awesome accounts on Twitter:
- @TenuraUK (For special OT discounts)
If you would like to claim 15% off the Tenura kitchen pack enter the discount code OTD15 at checkout before the end of October and don't forget to tag us in your OT day celebrations.
Glorious sunshine has filled our days so far and I am sure we can all agree that we wish this to continue through summer. If it does, Brits will all be on long walks, cycling and having fun in the sun. However, for some, being outside poses a new set of challenges, especially for the disabled or elderly. Tenura daily living aids can help the summer days go smoothly, so to showcase some brilliant applications Maze Web Media has curated a brilliant video. Please enjoy it.
When you are sat outside in your garden and enjoying a BBQ, there are plenty of Tenura daily living aids that can help.
Below is a list of products featured in the video and some great benefits:
Stretch Tenuras silicone CupCap over the top of any drinks container to add a waterproof barrier. This layer stops spills, keeps drinks fresher for longer and prevents debris from entering the container.
Add extra grip to a surface with grip strips and rolls. As you can see in the video, they work perfectly on BBQ utensils. Tenura grip strips and rolls are available in self-adhesive and non-adhesive versions in various colours and sizes. Explore product pages of Tenura anti slip strips and rolls to find the one that fits the job
Place bowls, plates and cups on a Tenura non-slip mat to avoid accidents such as breakages and spillages. Tenuras fun bright colours are perfect for summer and there are different mat sizes to suit all uses.
Jars, especially those that aren't open, can be a struggle. To avoid this, Tenura has produced the silicone jar opener. Tenuras silicone grips to the slippery lid with ease and reduces the strain put on muscles and joints. A perfect daily living aid for those who have arthritis.
If you have impairment to your grip strength, Tenura cutlery grips can be a great help. They add stability and a larger area to grasp, making eating more accessible and comfortable.
Adding Tenura bathroom stickers to the base of the kid's pool is genius. A neat idea making playtime safer.