If you want to improve your mobility when in a vehicle, we have outlined some helpful Tenura products that be of great help. Things such as getting in and out of the car can be a pain so let's see if we can help with this issue.
Placing a Tenura non-slip floor mat in the footwell and, if required, one just outside of the door, on the floor, can help you get the foothold you need to exit the car safely. Tenura floor mats are anti-slip and reduce the risk of slips and falls.
Improve Car Seat Comfort
Use Tenura non-slip fabric under your car chair cushion so that it doesn't slip whilst you are on the move. If the cushion moves out of place, it could cause further discomfort for the passenger.
Things such as your medication, phone or a drink can slide around the car if you haven't secured them. They can distract the driver, so you should place your loose articles on a Tenura Extreme mat, which means you will have a visual aid, helping you remember where you put your belongings and improving the safety of the journey for all.
Get a Better Grip On Your Seatbelt
By wrapping Tenura silicone grip roll around your seatbelt, you can ensure a better grip. The silicone is grip-enhancing and soft, and it will allow you to grasp the seatbelt better. You can even build up the silicone to make the seatbelt wider and more comfortable to hold.
The stuff you store in your boot often isn't secured and therefore will move about whilst you travel. This movement can affect the car's motion; however, lining your car boot with Tenura anti-slip fabric can prevent this. Tenura anti-slip fabric will keep your belongings in place, making them easier to remove from the car when you've arrived.
Improve Grip on Car Door Handles
On the inside of the car door, you can wrap Tenura grip strips around the handles to add the soft silicone that's grip-enhancing. This will improve your grip on the handle and make it easier for you to exit the car safely.
We hope you have found some car aids that you can use to improve car travel safety. If you require more information about the products mentioned in the blog, follow the product page links or contact us via phone, email or the enquiry form at the top of the website.
Come and see us at the FIME Show this year (July 27-29). We will be at stand U35 in the Platinum Hall! We love this exhibition and come back every year to meet the latest and greatest in the industry. Come and talk to us to discuss the prospects and benefits of working with Tenura.
FIME Shows are great fun and connect the healthcare community, bringing us all under one roof. It’s a leading medical trade fair and exhibition where we come to display ground-breaking products and services, such as Tenura daily living aids.
The FIME show lets you get hands-on with the products and speak to us face-to-face.
There’s quite the array of speakers this year, from Harvard professors to record-holding athletes. Each speaker imparts useful information that can help develop goals in your personal and professional life.
If you want to explore the Tenura range beforehand, you can via the products page. You can also get in touch for more information you can by phoning, emailing or using the enquiry form at the top of the site.
When you see the different types of grip we use in daily lives, it can help you to create your own exercises to help you stretch and improve hand dexterity, so let's explore some of the typical grips:
- Hammers Grip/Cylindrical Grip
Holding a hammer, screwdriver, golf clubs, and wheelbarrow handles
- Precision Grip
Holding thin items like a needle or thread
- Hook Grip
Carrying a bucket or pulling a suitcase
- Pinch Grip
Holding a coin, flipping it over to view each side
- Lumbrical Grip
Holding a plate or tray flat on your hand
- Tip-to-Tip Grip
Picking up small items like crumbs, coins or pins
- Spherical Grip
Opening and closing jars
Products to Help you Complete Tasks that Require Grip
We are happy that you are taking time to read this blog to gather some helpful information on grip strength and how it can improve your life in daily tasks. We thought we would round up some products that can benefit those who need to improve grip strength.
Tenura Cutlery Grips
Cutlery handles are thin and can be tricky to grasp if you lack grip strength or dexterity in your hands. So, sliding on Tenura cutlery grips on utensils increases handle size, allowing you to grasp a more comfortable wider handle. You can use Tenura cutlery grips to improve your grip on many items around the home, including toothbrushes, hair combs, pens and pencils. This means you can now brush your teeth and hair with comfort as well as write and draw.
Tenura Jar Openers and Bottle Openers
These two products can help in a myriad of ways, from the primary function, opening bottles and jars, to helping you twist taps on and off and getting a good grip on smooth door and cupboard knobs. Tenura jar and bottle openers help with tasks that require your spherical grip.
Tenura Grip Strips
Similarly to cutlery grips, you can wrap grip strips around handles to improve your grasp on the object. The soft silicone is grip-enhancing, allowing you to get a proper hold of the item and reduce the risk of it slipping out of your hands.
You can use the grip strips on the items listed under cutlery grips, but you can also wrap the silicone around handles that wouldn't fit into cutlery grips. For example, you can wrap the silicone around the handles of walking aids like canes or rollators to improve your grip on the handle. You can wrap silicone strips around knives to ensure you have a safe and secure grip. When completing DIY tasks around the house, you may reach for a hammer or screwdriver, and these can be enhanced with the use of Tenura grip strips.
Tenura Grip Rolls
When carrying a briefcase, bucket or object by its handle, you use the hook grip. To make the grip more comfortable, wrap soft silicone around the handle, building up more of the silicone by wrapping it around a further few times to create a bigger handle and improve your comfort.
Your gardening hobby doesn't need to subside just because you have been experiencing dexterity or grip strength issues. You can wrap grip roll around your watering can, trowel or garden rake handles.
Why is Grip Strength Important?
You use the lateral pinch to unlock your home or a cupboard with a key. When playing sports like netball or basketball, you use a lumbrical grip. The types of grip we use are dependent on the situation and fall into two main categories, precision and power. Each grip by design allows you to make a precise action or a powerful movement.
A lack of grip strength can affect many tasks, for example, holding a toothbrush or grasping a knife to cut food. It can impact your ability to lift objects or hold wide bars such as grab rails. You may want to improve your ability to complete these tasks, so below we have detailed a few hand exercise recommendations that you could try. By doing these exercises daily for a short time, you can improve your hand grip and dexterity.
Hand Exercises to Improve Grip Strength
There are many exercises you can complete to help maintain your grip. So let's explore a few that are easy to do at home or on the go.
Squeeze a stress ball
This action uses the joints in your hand, flexing them and making them stronger - this movement helps with spherical grip
Pinch the stress ball
To practice and improve more dexterous movement, pinch the stress ball, using the pinch grip
Flex your wrists
Complete small circular motions and then get larger in rotation with each movement. It helps restore your joint mobility whilst also stretching your tendons and other parts of the joint
Similar to the above, you make a circling motion with your thumb and fingers, which can improve flexibility. This hand exercise can help you with many grips where the thumb is required, like cylindrical grips and lumbrical grips
Stretch your fingers and thumb out, then curl them into a fist, then repeat
We hope you have found this blog helpful. Please explore the Tenura products to find ways to improve daily tasks that require grip strength or mobility.
In this blog, we explore the history of Parkinson’s, giving advice surrounding the importance of this awareness month and how you can provide support and get involved. Lets make a difference…
A Brief History of Parkinson’s
The disease was first discovered by James Parkinson, who was an English surgeon. The disease was named after James and his work into its discovery. James Parkinson’s most famous work is Shaking Palsy, which became the foundation for understanding Parkinson’s. His principles were later refined and described by Jean-Martin Charcot and William Gowers. Their efforts helped create treatments and standardise the study.
Thanks to their work, we now have defined characteristics (Parkinsonisms) of Parkinson’s. For example, the loss of facial movements and reduced eye motion known as Hypomimia, or masked face and facial masking. Hypomimia can start as early as stage one and progress as the condition takes hold. It is a misconception that the first sign of Parkinson’s is a tremor, but difficulty sleeping and smaller than usual handwriting are more common.
Another misconception is that Parkinson’s only affects the older generation, but 137,000 people under the age of 50 have early-onset Parkinson’s, which equates to 0.2% of the population.
Their work shaped the specialist roles of healthcare staff that help those with Parkinson’s, which include:
- Movement Disorder Specialist
- Occuaptional Therapist
Each of these key positions will help in different aspects of the person’s life, focusing on rehabilitation and support.
Ways to Support Your Loved One With Parkinson’s
Educate Yourself and Teach Others
It’s essential to have a good understanding of the topic, allowing you to help those in your community or family who have the disease. You can be more considerate and provide better support when knowledgeable. 2021’s theme of Parkinson’s Awareness Day stressed the importance of #KnowMorePD.
Reach Out to Someone with Parkinson’s
Certain individuals with Parkinson’s can become closed off, so reaching out and checking up with them is crucial for their mental health.
Participate in Charity Events and Fundraising
Up and down the UK, there are many events held year-round that you can participate in to help spread information and raise awareness and money for this important cause. There are many fun ways to get involved, catering to various interests, from walks and runs to bake sales and coffee mornings.
Share Information and Resources Around PD
2018’s theme for Parkinson’s Awareness Day, Start a Conversation, asked people to get involved in the observance day by spreading knowledge and information about the topic to inspire others to get involved. Speak to the community, your family, friends, neighbours, local businesses and healthcare teams.
Getting Tips On Parkinson’s Treatments
Parkinson’s Foundation 2019 theme stated that awareness is the ‘Key2PD’. They asked the community to share helpful tips to help those living with the disease. Knowing how others are coping independently with struggles associated with the disease can improve welfare. This information can help healthcare providers see trends in treatments. Make sure to go on social media and see the tweeted tips under the #Key2PD hashtag.
Create Plans to Prepare for Parkinson’s Challenges
This plan is to help improve mindset and mental health, so plan items into the day that will inspire you, such as a walk or a phone call with a friend. If there are certain tasks around the home you need some help with, stick them on the calendar and see if friends or a professional could provide the help required. There’s no need to put off the task fully. Mark it on your calendar and plan for it, which helps to minimise stress. 2020’s theme, #Plan4PD, inspired this tip.
Find Products that Can Alleviate Issues
At Tenura, we have many helpful products for those with Parkinson’s. We listed some of the most common symptoms and some products that can provide help:
Tremors are uncontrollable shakes, often in the hands and fingers, making opening containers tricky. Having a silicone jar or bottle opener can make opening bottles and jars easier as well as providing a good grip on other objects like taps or doorknobs.
Impaired posture and balance can increase the risk of slips around the home. Placing a Tenura non-slip floor mat in areas where additional grip is required, such as a foothold near a sofa or at the side of a bed, can help reduce this risk.
Writing style changes, and with Parkinson’s, it often gets smaller due to more limited hand movements and the difficulty and pain of holding a thin pen or pencil. By increasing the width of the pen with a Tenura cutlery grip, you can make writing a more comfortable task for the person with Parkinson’s.
If you want to get involved in this year’s Parkinson’s Awareness Day, use the following hashtags:
You can also get a 10% discount on the Tenura range, including the products above.
The discount code is: PAM10, and will be valid for one month.
Feel included and relieve the stress by visiting an accessible destination. Tenura has put together a list of the best destinations in the UK that have disability accessibility at the center.
Do you fancy staying in an accessible holiday cottage?
Hoe Grange Holidays is highly rated by the disability community. Located in the Derbyshire countryside, the four cottages that make up Hoe Grange Holidays are quaint rustic-style cabins, complete with NAS (National Accessible Scheme) certification. There is a range of aids available, including a profile bed, hoists and shower chairs, all at no extra cost. You can also hire a mobility scooter to explore more of the Derbyshire county. In terms of activities at Hoe Grange, there is a playground, hot tubs and BBQs. Fun for all the family.
Hoe Grange Holidays has achieved the Visit England "We're Good to Go" Mark, which means they abide by all the COVID laws to keep residents at the cottages safe?
Would you like a fun day out at the zoo; access all areas?
Zoos and wildlife parks are brilliant places to go for a day out, they are fun and informative. You can go on your own adventure and see animals from around the world. The Yorkshire Wildlife Park is situated in Doncaster where you can visit lions and lemurs, camels and otters, plus much more. You can hire wheelchairs, and the whole park has been made accessible with wheelchair-friendly routes, which include ramps, wide doorways and flat flooring.
I have visited Yorkshire Wildlife Park and can attest that the zoo, for the most part, is situated outdoors and has wide pathways allowing you to adhere to social distancing guidelines. It is also a great day out.
Paulton's Park has over 70 thrilling rides and has themed events to entertain you and your children. You can even stay over. The park has thoroughly accommodated for the needs of their disabled guests. For those who are dependent on a wheelchair or mobility scooter, entry is free. The park is designed to be fully accessible, with all paths being flat and wide. They have a queue assist policy to enable guest priority when they are unable to queue due to health reasons. Trained guide dogs are also welcome. All these amazing accessible features should help you have a great family outing.
In terms of your safety during the pandemic, Paulton's Park has stated, "robust cleaning and hygiene measures remain in place, this includes additional hand sanitising locations, hand washing troughs, Perspex screens and social distancing markers." on their website. You must also wear face coverings whilst in any indoor attractions.
An Excellent Guide to Accessible Places - Euan's Guide
We hope our summary guide to accessible destinations in the UK has been helpful. You should also see Euan's guide as it is an excellent source, providing you with a wealth of information on accessible destinations in the UK. Such destinations include parks/playgrounds, hotels, supermarkets, restaurants and events. It can help you narrow down accessible destinations by the type of aid you require (e.g. hearing aid or walking stick).
As Helpful members of the public update Euan's Guide, therefore, COVID advice for each destination isn't always available, so I suggest you visit the attraction's website or give them a call for their most up-to-date COVID related information.
What daily living aids could I use when visiting an accessible attraction?
A Tenura anti-slip floor mat may be a great daily living aid to take with you as it can provide a foothold when you want to go from a standing position to a sitting position or vice versa.
Anti-slip grip strips when wrapped around the handles of a walking aid. Tenura grip strips can provide a comfortable non-slip surface.
CupCaps can be helpful by keeping spillages to a minimum when out and about. They keep liquids in the container and keep drinks fresher for longer.
You can explore the entire range of Tenura daily living aids here.
If you go to one of these accessible places, please connect with us on our Facebook, Twitter or Instagram and let us know how it went. We also have a helpful webpage that has website resources for those who are disabled.
Winter Paralympics 2022, are you ready?
This quadrennial event is ready to take place in Beijing this year. It will commence on Friday the 4th to the 13th of March. Channel 4 is where you can tune in to watch the games.
Some Interesting Facts about the Paralympics
The Winter Paralympics debuted in Sweden in 1976, 16 years after the Summer Paralympics started and 80 years after the first modern Olympic games were held.
The United States has the most Paralympic medals to its name, 2,598, of which 919 are gold. The country that has won the most Winter Paralympic medals is Austria, and they’ve won a total of 332 medals, of which 104 were gold.
The mascot for the Winter Paralympic games is a cartoon version of a Chinese lantern, and the design encompasses traditional Chinese paper cutting and Ruyi ornaments. The name of this mascot is Shuey (snow), Rhon (to include, to tolerate), Rhon (to melt, to fuse), 雪容融.The design of the character and name promotes inclusion with the aim of increasing communication between world cultures and the inclusion of people with disabilities.
There are Six Terms to Segment the Athletes:
The classification within the Paralympics can help keep the competition fair and safe as sports can be dangerous. The six segments are as follows:
- Cerebral Palsy
- Intellectual Disability
- Vision Impaired
There are Six Winter Paralympic Sports
Most Winter Paralympic sports are broken down by disability with two main categories; vision impairments and physical impairments.
The Olympics have 15 winter sports, and the Paralympics have 6, and these sports are divided into 2 categories, snow sports and ice sports. Ice sports are played in mixed teams, meaning both men and women compete simultaneously.
The latest of these winter paralympic sports to be sanctioned by the IPC is Snowboarding, first introduced at the Sochi Paralympic Winter Games 2014.
In the UK, there are over 50 ice rinks, of which many offer disability assistance to help those with disabilities learn and take up the sport. The UK is certainly making an effort to make snow sports accessible, and it’s thanks to trainers getting additional training to support those with disabilities and the advancements in technology and adaptive equipment.
The Paralympics gets praise for its inclusivity, and rightly so; however, disabled women have only recently been allowed to compete in Para Ice Hockey (2010).
Let’s Explore Some of the Adaptations to these Sports
Sports can be dangerous and challenging, so having adapted equipment to ensure that you are safe and perform at peak performance leads to success. There are many ways to make sports accessible. We are taking a look at how you can adapt preexisting equipment and accessories to make sports more accessible to persons with disabilities.
How to Make Sports More Accessible with Tenura Products
Let’s look at ways Tenura products can help disabled people participate in sports and adapt their equipment for better results and comfort.
Taking On And Off Your Snow Boots
For many snow sports, you will require snow boots, and they can be tricky to take on and off, so we suggest you use a Tenura non-slip floor mat to help. Place the snow boot onto the floor mat to keep it in place whilst you put on the boots. Floor mats help with mobility and increased grip.
Drying Out Your Equipment
Snow melts and causes wet puddles, but thanks to the lattice structure of Tenura non-slip fabric, your equipment will be able to dry out above the water. You can place your boots or skis upon the fabric to help dry and air them out.
CupCaps to Prevent Spillages
If you have had plenty of practice at your snow sport, you may be able to take a drink on the go, and we suggest you use a Tenura CupCap to ensure your drinks container is spillproof.
Adapting your equipment to be more disability-friendly can help when it comes to participating and taking up hobbies in sports. If you have any more ideas, you would like to share. You can do so via our socials (Facebook, Twitter, Instagram, and LinkedIn).
Some companies are taking up the Purple Tuesday initiative to make their company values align with the disabled community. This blog will outline how you can get involved and what Tenura is doing to ensure we provide inclusive customer service.
So, What’s Purple Tuesday All About
Fourteen million people in the UK live with a disability, equating to roughly 22% of the population. With that many people classified as having some form of disability, you’d think we would have better infrastructure as a nation to cope with the challenges the disabled community face.
We are excited to be taking part this year and joining in with over 5,000 organisations, pledging towards the Purple Tuesday campaign. Each organisation reflects inward to evaluate their customer service to make it a better experience for the disabled.
How Technology and Companies can Help
As technology and our understanding of disabilities continues to grow, the future for inclusivity is bright, which is precisely what Purple Tuesday is all about.
The technology push towards a more accessible customer experience is essential. It can start with ideas such as website accessibility, voice recognition devices, and providing different channels disabled customers can access your services. Companies coming up with technology advancements in the name of disability inclusion are fantastic, as all these changes can vastly improve a disabled person’s experience with your company.
Companies can make changes offline too, which includes; training staff helping them to communicate with disabled people, installing wheelchair ramps, and creating clear signage.
If you are a company that wants to join in on the Purple Tuesday campaign, you can via their website, you need to register, then pledge a commitment that will benefit disabled people using your company. Put your ideas into action and deliver on your goals, so you can celebrate your achievements when it comes to 2nd November.
How You Can Help
Those of you speaking out on social media, informing others about businesses stepping in the right direction and making those positive-discrimination steps is impactful. Helping companies recognise ways they can improve accessibility helps create the market pull, pulling companies in line with the values of the disabled community and beyond.
You can use the following hashtags to join in on the conversation:
Tenura’s Pledge to Purple Tuesday
We aim to provide a better user experience for disabled people using the Tenura website. We want to be inclusive, and with products aimed at those who are disabled, it seems like a step in the right direction.
One step we have taken to reach our goal of a more inclusive website is a website audit. The website audit picks up areas where we can make our website accessible. We will be implementing these ideas in the coming years, as we have big plans, ranging from image naming formulas that aid those using screen readers to releasing a guide on website accessibility in the form of a blog. We started our strategy last year and have been making small manageable steps towards our goal ever since. As I am sure you appreciate, these adaptations take both time and money.
To further help us towards our website accessibility goal, please send an email informing us of any website accessibility techniques you feel we could implement.
We want to show our appreciation to the community pledging towards a better future by offering you a 10% discount on all Tenura products via our website. Use the discount code PURPLETUES10 at checkout to redeem.
This promotion is running from 26/10/21 to 16/11/21.
We don’t want anyone left out of Halloween celebrations, so we are continually developing new innovative ways to make Halloween accessible for all. Read on to get some great ideas and find products that can help bring the experience to life.
Some simple swaps can make Halloween more accessible.
Swap Face Masks for Face Paint
Instead of using masks as a part of the fancy dress experience, use face paint.
For visually impaired children, masks can hinder their sight, and for children who rely on lip-reading, masks can obstruct a person’s mouth. Children with autism sometimes have sensory sensitivities, and masks could be too intensely stimulating.
The best alternative is face paint, as you can adapt the design to be more inclusive and suitable for various conditions and disabilities.
Trick or Treating
If you plan on venturing outside, make sure you have the relevant mobility aids for children, making the experience as comfortable as possible.
Youngsters who use a wheelchair and need help manoeuvring in and out of it can use non-slip floor mats. Floor mats can give the child the support and grip required to manoeuvre into their wheelchair. Whilst out and about, feet don’t always stay on the wheelchair footrest, but having grip roll that’s stuck to the footplate prevents feet from slipping off, avoiding injury and maintaining comfort.
A trial run of the trick or treat route you will take, completed a day before, can help reassure children.
Adults and children alike can have allergies. One of the most common is a nut allergy, so make sure you stock a variety of treats that all children can enjoy, which avoids children feeling left out and prevents them from consuming foods that cause an allergic reaction.
Sometimes drinks are given out as all the candy has run out, or the child requires a drink at the end of trick or treating. Either way, you may need a bottle opener. At Tenura, we have a grip-enhancing bottle opener that helps you open bottles with more comfort and grip.
Rather than going outside and trick or treating, you can hide the treats around the house as a treasure hunt. You can place them in areas you know are manageable for children at the party.
Some children have trouble with their hand-eye coordination. But placing sweet bowls and drinks on anti-slip table mats and drinks coasters can prevent spillages. They are brightly coloured, so easy to see. Tenura mats are also easy to wipe down and protect furniture from stains.
It may be a good idea to take a drink out with you whilst you trick or treat, and a Tenura silicone CupCap drinks cover can make any drinks container spill-proof.
Carving pumpkins is a staple of Halloween, but it can be dangerous. By sliding Tenura children’s cutlery grips onto the carving knife, the child’s grip is maintained on the knife’s handle, making the knife less likely to slip out of their hand. Children’s cutlery grips make handles larger and easier to hold. Some children have difficulty grasping thin handles, so this is a perfect way to make pumpkin carving accessible.
To prevent the pumpkin from moving whilst you carve, you can place it on a Tenura anti-slip table mat.
If your child cannot participate in pumpkin carving, consider sticking items such as colourful pom-poms, fluffy pipe cleaners, and googly eyes to the pumpkin instead, which significantly reduces any risks involved.
Mark Your Home
Let others know that people in the home have conditions that require patience and understanding. You can do this by placing a sign visible to those coming up your driveway. Parents can read the sign and educate their children before approaching the door.
We hope these tips and tricks have given you some inspiration to make Halloween more accessible for various disabilities. If you have any other ideas you would like to share, let us know via our social media channels (Facebook, Twitter, and Instagram).
In this blog, we explore the importance of Activities of Daily Living (ADLs) and what they are. It's essential to get a clear understanding so you can better care for a patient or family member. Plus, we have rounded up some brilliant products that promote independent living by making ADLs manageable.
What does ADL stand for?
ADL stands for Activities of Daily Living, which comprises of five basic tasks required to live an independent and healthy life. Members of the population who have recently received surgery or have disabilities/a condition, such as arthritis, can struggle to complete daily tasks. They are accessed individually, allowing carers to detect areas where the client needs additional help.
What are the 5 ADLS?
1. Personal Hygiene
A person must be able to keep a suitable level of hygiene to meet the standards of ADLs. A person may not meet their needs due to a disability. Some wheelchair users may struggle due to limited mobility, making tasks such as bathing tricky.
Another reason could be the side effects of the medication, causing depression. People with depression tend to disregard bathing. Those with depression usually have decreased energy levels, making bathing an overwhelming or neglected aspect of their life.
Personal hygiene extends beyond just bathing and encompasses brushing your teeth and hair, looking after your nails, feet, scalp, oral hygiene, and ear organ hygiene. There are many areas of our body we need to care for to make sure we stay healthy. Personal hygiene can help prevent the spread of diseases, so it's essential.
Not brushing your teeth can lead to bad breath, toothache, the loss of teeth and even gum cancer.
There are products on the market that can aid with specific issues a person may encounter during these tasks. At Tenura, we have developed cutlery grips, an adaptive aid you slip cutlery or utensils like toothbrushes, combs, and other hygiene-related products into, to increase the handle's width. Thin handles can prevent those with limited dexterity in their hands from having proper control. The silicone structure of the cutlery grips is grip-enhancive.
From selecting clothes to putting them on, this task requires a variety of movement types. Lifting your arms and putting them through your shirt sleeves involves large mobility movements, whereas buttoning the shirt requires more finicky actions. For people with conditions such as arthritis, the manoeuvrability of limbs and hands is limited, making putting clothes on tricky. There are so many dressing aids to help with the different aspects of getting dressed.
Getting dressed shouldn't be a painful experience, and we realised that many of these dressing aids have thin metal handles, making them tricky to hold for those with limited mobility in their hands. But we have a solution. By cutting Tenura grip roll into strips and building up a thicker handle, you can make dressing aids more comfortable to grasp. Tenura grip roll is made from our grip-enhancing silicone, so your hands will not slide off the handle like they would with the use of the metal handle alone.
Being unable to change clothes or get undressed can affect other activities of daily living. Remaining in the same clothes for days would lead to poor personal hygiene and allow germs to breed, which could cause illness. Another affected daily living activity would be continence due to the inability to unbutton your trousers to use the toilet.
Children are a great example of the stages a person may be at when eating. Babies need complete assistance during the task, whereas toddlers have developed partial fine motor skills to hold cutlery and complete the actions required to transport the food from their plate to their mouth. Following this, at 5/6 years old, they can fully feed themselves. You need to evaluate your child's capabilities just as you do with persons in your care. Some people will require full assistance during meal times, whereas those who have some fine motor skills and the coordination necessary to move the food from the plate to their mouth may benefit from the use of adaptive products.
You can add Tenura cutlery grips to the handle's of your eating utensils, such as your knife or fork, to increase the handle's width, making using cutlery comfortable as the utensils are easier to hold. They also are made from 100% silicone which gives them grip-enhancing properties, stopping the cutlery from sliding out of your grasp. We have children's cutlery grips for smaller hands.
Getting the right foods is essential to health. The body needs the correct nutrients to work effectively and fight off infection. Food also gives the body energy to complete other daily living activities.
Being able to go to the toilet and control your bowels is another essential daily task. A person may not be capable of controlling their bladder or can't physically move to the bathroom. Understanding the root problem can allow you to put things in place to help the individual.
Bathroom floors tend to be shiny and smooth, making getting on and off the toilet tricky as you can't get a foothold, but we have come up with clever ideas to help those struggling to use the toilet safely.
If a person struggles to get up from the toilet, the use of grab rails can be helpful. But you may find them uncomfortable to hold and not as grip-enhancing as you would like. By wrapping Tenura grip strips around the grab rail handle, you can improve both comfort and grip due to the soft yet grip-enhancing properties of the silicone grip strips.
The contour rug you have around your toilet can be made safer using a Tenura non-slip floor mat underneath. Place your Tenura floor mat under your bathroom rugs to add additional non-slip properties making the bathroom rug extra secure whilst keeping the aesthetic of your bathroom. The non-slip properties mean rugs won't slide but instead will provide a reliable surface to manoeuvre on and off the toilet.
Tenura floor mats have adhesive-like properties that help keep bathroom rugs in place. The floor mat sticks itself to the floor, preventing the rug from moving and allowing the person on the toilet to get a proper foothold without the risk of slips and falls.
If necessary, you can remove the floor mat, and upon removal, no residue will be left behind.
Please note that the Tenura silicone range loses its non-slip properties when wet.
Moving around, whether that's to go to the kitchen for food, or the bathroom, it's critical to health. A person may find their mobility is compromised following injury, surgery or a medical condition. A person may have difficulty in certain areas. For some, they may require hoists around the house or live-in care. Others can get by with a simple Tenura non-slip floor mat that gives them grip and increased confidence when completing activities of daily living. Non-slip floor mats provide a foothold for the user, even on slippery floors. You can use them around the house, beside beds or sofas to help you manoeuvre safely.
It may be worthwhile installing Tenura non-slip bath stickers, which aid a person with mobility in bathrooms or areas frequently exposed to water. You can line a bath or shower's base with Tenura bath stickers. They apply best to smooth surfaces, providing the area is cleaned first with an alcohol-based cleaner (cream-based cleaners leave behind a powder residue that causes the stickers to lift). For more information, please read our application bath stickers blog.
Now you have a basic understanding of the products that can help patients or family members overcome the struggles associated with activities of daily living. We hope this blog has given you ideas to provide further support and find effective products for anyone in your care.
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Summer Paralympics, are you ready?
This quadrennial event is ready to take place in Tokyo this year. It will commence on Tuesday the 24th of August and conclude on Sunday the 5th of September. Via Channel 4, you can watch, be inspired and admire the talents of the Paralympians who are taking part.
In this blog, we are rounding up our favourite facts and exploring ways to make sports accessible for those with disabilities.
Some Interesting Facts about the Paralympics
Since 1960, the Paralympic games have been bringing the best-disabled athletes to internationally recognised sporting arenas. Although, before the Paralympics creation, disabled people did and still can compete in the Olympics. The criteria is and always will be to qualify to gain entry.
Paralympians stand up against adversity and have accepted the challenge to overcome their disability and make the most of it. The games and athletes are awe-inspiring, which often leads to a vast uptake in sports globally.
One hundred seventy countries and over four thousand Paralympians are to take part in the Tokyo Paralympics 2021.
There are Six Terms to Segment the Athletes:
The classification system within the Paralympics helps keep the competition fair and safe. The six segments are as follows:
- Cerebral Palsy
- Intellectual Disability
- Vision Impaired
- Les Autres/Others
There are 22 Summer Paralympic Sports
There are 22 summer paralympic games for athletes to compete in, with the two newest sports debuting at the Tokyo games, badminton and taekwondo.
Paralympic Only Sporting Events
Above are two Paralympic sports that have no Olympic counterpart, so let's explore them:
Boccia is a mixed-gender turn-taking sport.
Initially, this game was curated with cerebral palsy players in mind. However, now many types of disabled people compete, often those with reduced motor skills.
There are many variants of this game worldwide. For example, in the UK, we have Lawn Bowling, the French have Pétanque, and the Italians have Bocce. They all fall under the umbrella term Boules. You throw/roll your balls as close to the target as possible, and your competitors try to beat your attempt.
One team is red, the other blue, and their target is a white ball.
Goalball, intended to be played by those who are visually impaired/blind. This game sees three participants per team use their hands to throw or roll the ball into the opponent's net, relying on senses other than sight, mainly hearing. Ear-hand coordination is imperative to compete as the ball contains bells inside that players rely on to understand its velocity. Non-disabled players should wear eyepatches and eyeshades to prevent sight. A Goalball game last for 12 minutes a half, 24 minutes in total.
Adapted Technology for Sports
As a disabled person, finding a way into sports of any kind can be tricky, as they aren't always accessible. An example of this is an amputee taking up running. Running is defined as "the activity of going somewhere quickly on foot, as a sport or for pleasure:" - Cambridge Dictionary.
To make this sport accessible to amputees, a universally designed running shoe is not going to help. However, ergonomic adaptive equipment such as running blades can allow an amputee to participate in running events.
How to Make Sports More Accessible with Tenura Products
Let's look at ways Tenura products can help disabled people participate in sports and adapt their equipment further for better results and comfort.
When you are working out and training, you don't want your bottle lid to get between you and that fresh sip of water, so take a Tenura bottle opener to the gym. Tenura bottle openers are made of silicone that's grip-enhancing.
For people with arthritis, twisting and exerting strength through their wrists and hands is tricky and limited, so having this aid is beneficial.
Non-Slip Floor Mats for Mobility
When participating in events as a wheelchair user or someone who uses a walking aid, you may need an extra bit of grip to help you move from one mobility aid to another. For example, in Wheelchair Basketball, there are specially designed wheelchairs for the sport, but getting into one can be a struggle.
By having a Tenura non-slip floor mat under your feet, you can feel secure knowing you have a good foothold and have reduced the risk of slipping when moving between mobility aids.
Non-Slip Strips under Handle Wraps
You can wrap Tenura grip strips around the handle of your golf club, badminton racket or baseball bat and then add your handle wraps. This additional layer adds comfort to the handle as Tenura silicone is soft and cushioning.
For a permanent solution, use Tenura adhesive-backed grip roll, cut it to size and wrap it around the handle of sports equipment.
We can only recommend Tenura grip strips in this application to increase handle surface area and comfort, not grip. Tenura grip strips, like the rest of our silicone range, lose their properties when wet. Use a recommended and approved handle wrap for this application once Tenura grip strips are applied.
Grip Roll for Indoor Cycling & Wheelchair Sports
When practising your cycling indoors on an exercise bike, cut down Tenura grip roll and attach it to the bike's pedals, which will give you an excellent foothold and prevent your feet from sliding off the pedals. This adaptive method can also be applied to cross trainers and other indoor gym equipment.
Note, grip roll and our other silicone products, when wet, lose their non-slip properties.
Experience the same benefits of non-slip pedals by attaching the gripping roll to your wheelchair's footrest for indoor games of Wheelchair Basketball.
Non-Slip Fabric to Stop Saddles and Exercise Mats Sliding
You can use Tenura non-slip fabric to prevent saddles from moving, cut the non-slip material to a suitable size and place it between the saddle pad and saddle. Now, as a rider, you can feel secure in the knowledge that Tenura grip fabric is doing its job and stopping any unwanted movement of the saddle.
Tenura non-slip fabric is also beneficial placed under yoga mats or other exercise mats to prevent them from moving whilst you're completing your exercise. Unwanted movement from your mat during exercise could lead to injury.
Tenura silicone is antimicrobial, perfect for use in areas where you will be around heavily used equipment that is likely carrying many germs and bacteria.
Adapting your equipment to be more disability-friendly can help when participating and taking up hobbies in sports. If you have any more ideas, you would like to share. We would love to hear your thoughts via our socials (Facebook, Twitter, Instagram and Linkedin).