When shopping for placemats, there are so many on the market, which can make your choice tricky. It isn’t always obvious which placemats are best. The material of the placemat has a significant effect on the quality and other attributes.

In this blog, we are comparing four types of placemats; vinyl, quilted, wooden and metal to Tenura silicone table mats, in terms of the following qualities:

• Aesthetics
• Toxicity
• Environmental impact
• Price
• Durability

We hope this blog gives you some good advice and direction to help you find a placemat that meets your specific requirements.

Vinyl Placemats Vs Silicone Placemats

Do Vinyl Table Mats Have Many Design Variations/Are Vinyl Table Mats on Trend?

Vinyl placemats come in many colours and shapes and can be produced on a mass scale. You can print on vinyl placemats which opens up even more design avenues.

Similar to vinyl placemats, silicone placemats can be moulded into many shapes in a variety of colours. At Tenura, we offer three bold colours of silicone placemat (red, blue and yellow).

Are Vinyl Table Mats Toxic?

Vinyl placemats are made from polyvinyl chloride (PVC), which gives vinyl placemat heat resistance, flexibility and durability. However, PVC is thought to leach harmful substances like phthalates and dioxin (one of the most toxic, highly polluting chemicals ever produced). In contrast, Tenura placemats contain no phthalates or cost-saving chemicals, making them non-toxic.

What Environmental Impact do Vinyl Table Mats Have?

Making vinyl and silicone involves petroleum extraction from a non-renewable resource, crude oil, followed by a refining process requiring extensive energy and heat.

Vinyl is mass-produced but not readily recyclable, therefore taking up significant landfill space. Silicone doesn’t decompose like vinyl placemats into microplastics that are dangerous if ingested by wildlife. Silicone is a safer and more sensible alternative to plastic placemats such as vinyl, especially for the environment.

How Much do Vinyl Table Mats Cost?

The brand name has the most significant influence on vinyl placemat’s price, whereas the cost of silicone placemats is dependent on quality. Tenura placemats are a premium silicone construction that boasts many benefits, including being antimicrobial and heat resistant (up to 250°C).

How Long will Vinyl Table Mats Last?

Vinyl placemats are reparable using patches from hardware stores, but consumers aren’t unlikely to mend their placemats. Vinyl placemats can be durable, but out of vinyl and silicone placemats, silicone is a better choice in terms of its durability. Silicone is incredibly resilient even at extreme temperatures. This durability makes silicone placemats last for years.

Quilted Placemats Vs Silicone Placemats

Do Quilted Table Mats Have Many Design Variations/Are Quilted Table Mats Trendy?

Most variations of this placemat are down to the fabric, which can be plain, patterned, or textured. They are considered old fashioned and are more likely to be in homes of older generations. They are very different in finish to silicone placemats, which are often smooth and glossy.

Are Quilted Table Mats Toxic?

Providing the fabric used to create the quilted placemat is natural. It should be plastic-free, so just like Tenura silicone placemats, it doesn’t contain phthalates plasticisers. It could, however, contain cost-saving chemical dyes that can cause skin irritation. At Tenura, we strive for our products to be premium which means we use no cost-saving chemicals in production, making our placemats non-toxic.

What Environmental Impact do Quilted Table Mats Have?

Waste products such as harmful chemicals and carbon emissions from the production of synthetic fabric contribute to global warming.

Wool can and should be recycled. Synthetic fabrics are harder to recycle and often end up in landfill sites. Silicone can be recycled by taking it to specialised recycling centres.

How Much do Quilted Table Mats Cost?

Sometimes they are double-sided, so you get two quilted placemat designs for the price of one. They are relatively inexpensive, especially those made of synthetic materials, due to them being cheaper and easier to produce on a large scale.

Silicone can also be mass-produced, making it an accessible price point for environmentally conscious manufacturers such as Tenura, who want to create plastic-free products. Silicone products tend to be slightly higher in cost to the consumer than plastic alternatives; however, they will last longer as they do not degrade. Therefore, the impressive properties of silicone placemats will remain intact.

How Long will Quilted Table Mats Last?

In a shorter time, quilted placemats are more likely to stain and look dishevelled. You can wash them at a low temperature, which helps retain their aesthetic appeal but follow the fabric guidelines to avoid fading and shrinking the fabric.

Synthetic fabrics are more durable than natural ones, but stitching can still come away with wear, and fading will occur. Synthetic fabrics typically have higher heat resistance and can be machine washed for ease. Silicone mats are good to use again once dry after cleaning them with warm soapy water.

Wooden Placemats Vs Silicone Placemats

Do Wooden Table Mats Have Many Design Variations/Are Wooden Table Mats Trendy?

Due to wood’s solid composition, these placemats can have 3D effects or laser cut designs, increasing their variety. It’s on-trend and can match many aesthetics within the home.

Silicone placemats can also be laser cut and poured into a variety of moulds to make intriguing shapes. Tenura placemats, on the other hand, are simplistic by design and meet specific objectives, like being non-slip and heat resistant.

Are Wooden Table Mats Toxic?

Wood with any defects, including toxicity and disease, will not be used to create placemats. They could be dangerous to health, especially when they come so close to food.

Tenura placemats are made of food-grade silicone and are completely non-toxic.

What Environmental Impact do Wooden Table Mats Have?

Wooden placemats are one of the most environmentally friendly placemats. They are procured from trees (a natural renewable source) and can decompose in a relatively short timescale. Trees also reduce CO2 in the air, with CO2 being a pollutant that speeds up global warming. I’ve restored this, as it was fine.

Tenura’s non-slip and heat resistance qualities will last years simply by washing your mat with warm, soap water between each use. Without additional and potentially time consuming maintenance, your wooden placemat will degrade and require replacing quicker than a Tenura placemat.

How Much do Wooden Table Mats Cost?

We have seen a price increase in recent years for pine, oak and other cool-toned woods, whereas, in the past, mahogany was in vogue. The type and age of the wood can vastly affect the price, but they are at an accessible price point for the most part.

As you may have seen on the high street or online, silicone is trendy, especially in terms of bakeware - this is thanks to silicone’s impressive robustness and machine washable convenience.

How Long will Wooden Table Mats Last?

The durability of wooden placemats is high if it’s formed from mid-range wood and you follow the care instructions.

Because silicone is so durable and built to last, you likely won’t need to purchase any other placemat in your lifetime, whereas you might need to replace your wooden placemat in 5 to 10 years.

Metal Placemats Vs Silicone Placemats

Do Metal Table Mats Have Many Design Variations/Are Metal Table Mats Trendy?

Metal placemats are very up and coming as they tend to signify elegance and style. You can have laser cut designs and different finishes. Similar to silicone, the molten liquid is poured into different shapes to create showstopper table décor. 

Are Metal Table Mats Toxic?

The vast majority on the market are safe, especially if you have bought them from a reputable retailer that stocks products that meet UK regulations. Nevertheless, you need to keep them away from harsh chemicals as the metal may not be chemically inert like Tenura placemats.

What Environmental Impact do Metal Table Mats Have?

Metals are widely recyclable, which conserves natural metal resources. Recycling metals is far more eco-friendly and less polluting than making new metal from ore. Ore is increasing in scarcity.

Less environmentally friendly metals such as copper and rose gold require high heat and specialised machinery to manipulate. Copper is also toxic and can have adverse effects on marine life and waterways, whereas silicone is non-toxic and will not affect these ecosystems.

How Much do Metal Table Mats Cost?

Metal placemats have a higher price tag due to the metal’s value and specialised machinery such as large high-pressure presses used to manipulate the material into shape.

A cheaper alternative to 100% metal placemats is metal-coated placemats. However, the coating can wear away with time, especially if you don’t follow the product’s care instructions.

Tenura placemats are the middle ground in price between these two metal placemats.

How Long will Metal Table Mats Last?

Metal placemats should have a long product life as they are made of durable material, just like Tenura silicone table mats. However, metal mats will require more care and maintenance than Tenura mats.

To Conclude…

Here at Tenura, we are a bit biased towards Tenura placemats. Still, we recognise that all placemats have a purpose, which is why we have broken down our conclusion by category.

The best aesthetically appealing placemats are…

Are you someone who likes to be on-trend? Perhaps you’ll opt for wooden, vinyl, silicone or metal placemats.

The best non-toxic placemats are…

All placemats in this blog, bar the vinyl placemats, are non-toxic. Remember that the metal and quilted placemats can be toxic depending on the dyes or metal used.

The cheapest, most durable placemats are…

If you are frugal with your money, then price and durability may be the most attractive attributes. Based on our findings, vinyl, wooden, and silicone placemats are the best.

I think we are all glad that this crazy year is coming to an end. We have all navigated through an international pandemic, lack of travel and Brexit blunders, so I think this holiday is well earned.

We want to thank you for your continued support of the brand and our goal of helping people remain living independently with the assistance of grip-enhancing and non-slip Tenura products. 

The Tenura team are greatly looking forward to Christmas this year, as we can spend it with our family and close friends. We will also be spreading the Christmas cheer by calling those family members or friends who are self-isolating.

A Look at Tenura’s 2021

In 2021, Tenura participated in the Purple Tuesday campaign. Our goal for the campaign was to make the website more accessible for disabled individuals. We are continuing with this initiative in the coming year. We also helped to spread awareness and key information about some causes close to us and our customers:

• World Occupational Therapy Day 2021
• Global Arthritis Day 2021
• International Day of Persons with Disabilities 2021

More products from the Tenura range are now available in cardboard cartons as we move away from plastic packaging and towards eco-friendly alternatives, and 2022 will be no different. You can read about our eco-friendly initiatives in the ‘Fixing the Plastic Crisis’ blog.

We enjoyed watching the fantastic Paralympians competing at the Tokyo Paralympics and created a blog looking at ways to make sports more accessible for the disabled. We are excited to watch the  Beijing Winter Paralympic Games in 2022. 

Our Opening Times

You may be thinking of purchasing some Tenura products in time for Christmas. To ensure they arrive, we suggest you place your order before the 22nd of December, as this gives our little helpers and the couriers ample opportunity to make delivery.

Our services will be limited over the festive period. Tenura’s opening times are below:

27th December – Closed

28th December – Closed

29th December – Closed

30th December – 8.30am – 5.30pm

31st December – 8.30am – 5.30pm

3rd January – Closed

4th January – Business resumes as normal

If you want Tenura updates, you can subscribe to our newsletter or follow our social media accounts to stay informed on opening hours and other helpful information:

• Facebook
• Twitter
• Instagram
• LinkedIn

We hope you have a Happy Christmas and New Year. See you in 2022!

1992 is when the International Day of Persons with Disabilities was announced and held every year after on the 3rd of December. United Nations lead this observance day and hope those contributing do so in celebration through learning and action. In this blog, we will discuss ways to join in the celebrations in a COVID friendly way.

A Reflection on the International Day of Persons with Disabilities 2020

Last years theme was an important one and something many of us hadn't cast much thought upon, "Not All Disabilities Are Visible". The theme made people worldwide re-evaluate the stereotypes that stem from the term disabled. Thanks to this campaign, autism, hearing impairments or conditions that affect the brain, neurological system, and mental health became widely recognised in terms of disability.

What is the International Day of Persons with Disabilities Theme 2021

We are happy the Coronavirus pandemic is levelling out to a form of normalcy. With this year's theme at the forefront of our minds, 'Fighting for rights in the post-COVID era." We can take a deep look into supporting disabled people following the global pandemic.

How Can We Help the Disabled In This Post COVID World

To best understand how we can support those with disabilities, we have taken a look at the Government's statistics regarding the disabled and how they feel post-COVID.

Mental Health and the Disabled Post COVID

People with disabilities have stated that their mental health has been negatively affected by Coronavirus, and they are having feelings of anxiety, boredom, stress and loneliness. Almost half of the disabled population reported feeling lonely as an effect of the pandemic, which is significant.

So how can we help? A great way to combat many of the above feelings is by talking about them to others. Some great listeners and advice-givers include family members, friends or professionals. Verbalising problems decreases stress levels and opens up the room for conversation and discussion, relieving anxiety and stress.

24% of UK disabled people stated they hadn't spoken to anyone about their worries.

Healthcare and the Disabled Post COVID

40% of disabled people have stated that access to healthcare for non-Coronavirus related issues has been affected. It's an ambiguous statement, covering many areas from travel to treatment by healthcare professions at hospitals and GP practices.

So how can we help? If you are a healthcare professional, make sure you positively impact any patient and provide the correct information to allow the individual to seek proper treatment. For anyone who has a disabled relative or friend, make sure they have access to transport and can make their appointments. There are online portals to order online prescriptions, so helping them set up an account can give the disabled person a means of acquiring medication without mobility barriers.

Shopping and the Disabled Post COVID

It is our fundamental human right to have access to water, food and other essentials, and this is an area some people with disabilities are finding tricky. 27% of disabled people have stated that having access to groceries, medications, and other essentials have been affected by the Coronavirus.

So how can we help? When shopping and being generally out and about, be mindful of others, keep your 2m distance to make others feel safe in the store. If you have a disabled friend or relative, ask if they need any assistance. If they do not feel comfortable leaving the house, create an online groceries order or help them order goods online. Assess where the disabled person needs additional help and find ways to make this practical and safe.

 

Coronavirus has affected us all but has taken a toll on some of society more so than others. We need to come together as we did for the NHS and make sure that we as a community are inclusive and accessible to all people no matter their circumstances.

Many products on the market can improve the lives of those with disabilities. At Tenura, we have a range of disability aids that can help in all areas of life. We are offering you a 10% discount to support the International Day of Persons with Disabilities 2021.

You can redeem the code at checkout, receiving 10% off Tenura products such as:

• Tenura bottle and jar openers, these nifty gadgets are grip-enhancing and make removing lids from containers easier and more comfortable. They are perfect for anyone with weak grip strength.
• Tenura non-slip bath stickers once applied to your bath or shower. They add a non-slip layer that reduces the risk of slips and falls in a frequently wet and notoriously slippy area of the home. These bath stickers are the solution for people needing mobility assistance in the bathroom.
• Tenura table mats work well as placemats or on dinner trays to stop plates from sliding. For people with Parkinson's, hand tremors can make carrying a tray tricky but making sure the objects on the tray won't slide can be helpful.
• Tenura floor mats, you can place them around the home, anywhere you need to add non-slip properties, for example, near your couch to give you a better foothold when standing or sitting down, you can use them in tandem with mobility aids such as walking sticks or wheelchairs.

Use code IDOPWD10 for 10% off the whole Tenura range (valid until 01/12/21).

Some companies are taking up the Purple Tuesday initiative to make their company values align with the disabled community. This blog will outline how you can get involved and what Tenura is doing to ensure we provide inclusive customer service.

So, What’s Purple Tuesday All About

Fourteen million people in the UK live with a disability, equating to roughly 22% of the population. With that many people classified as having some form of disability, you’d think we would have better infrastructure as a nation to cope with the challenges the disabled community face.

 

We are excited to be taking part this year and joining in with over 5,000 organisations, pledging towards the Purple Tuesday campaign. Each organisation reflects inward to evaluate their customer service to make it a better experience for the disabled.

How Technology and Companies can Help

As technology and our understanding of disabilities continues to grow, the future for inclusivity is bright, which is precisely what Purple Tuesday is all about.

The technology push towards a more accessible customer experience is essential. It can start with ideas such as website accessibility, voice recognition devices, and providing different channels disabled customers can access your services. Companies coming up with technology advancements in the name of disability inclusion are fantastic, as all these changes can vastly improve a disabled person’s experience with your company.

Companies can make changes offline too, which includes; training staff helping them to communicate with disabled people, installing wheelchair ramps, and creating clear signage.

If you are a company that wants to join in on the Purple Tuesday campaign, you can via their website, you need to register, then pledge a commitment that will benefit disabled people using your company. Put your ideas into action and deliver on your goals, so you can celebrate your achievements when it comes to 2nd November.

 

How You Can Help

Those of you speaking out on social media, informing others about businesses stepping in the right direction and making those positive-discrimination steps is impactful. Helping companies recognise ways they can improve accessibility helps create the market pull, pulling companies in line with the values of the disabled community and beyond.

You can use the following hashtags to join in on the conversation:

• #PT2021
• #Purple­Tu­es­da­y2021
• #Disabi­lity­In­clu­sion
• #Acces­sibi­lity­ForAll

Tenura’s Pledge to Purple Tuesday

We aim to provide a better user experience for disabled people using the Tenura website. We want to be inclusive, and with products aimed at those who are disabled, it seems like a step in the right direction.

One step we have taken to reach our goal of a more inclusive website is a website audit. The website audit picks up areas where we can make our website accessible. We will be implementing these ideas in the coming years, as we have big plans, ranging from image naming formulas that aid those using screen readers to releasing a guide on website accessibility in the form of a blog.  We started our strategy last year and have been making small manageable steps towards our goal ever since. As I am sure you appreciate, these adaptations take both time and money.

To further help us towards our website accessibility goal, please send an email informing us of any website accessibility techniques you feel we could implement.

We want to show our appreciation to the community pledging towards a better future by offering you a 10% discount on all Tenura products via our website. Use the discount code PURPLETUES10 at checkout to redeem. 

This promotion is running from 26/10/21 to 16/11/21.

We don’t want anyone left out of Halloween celebrations, so we are continually developing new innovative ways to make Halloween accessible for all. Read on to get some great ideas and find products that can help bring the experience to life.

Some simple swaps can make Halloween more accessible.

Swap Face Masks for Face Paint

Instead of using masks as a part of the fancy dress experience, use face paint.

For visually impaired children, masks can hinder their sight, and for children who rely on lip-reading, masks can obstruct a person’s mouth. Children with autism sometimes have sensory sensitivities, and masks could be too intensely stimulating.

The best alternative is face paint, as you can adapt the design to be more inclusive and suitable for various conditions and disabilities.

Trick or Treating

If you plan on venturing outside, make sure you have the relevant mobility aids for children, making the experience as comfortable as possible.

Youngsters who use a wheelchair and need help manoeuvring in and out of it can use non-slip floor mats. Floor mats can give the child the support and grip required to manoeuvre into their wheelchair. Whilst out and about, feet don’t always stay on the wheelchair footrest, but having grip roll that’s stuck to the footplate prevents feet from slipping off, avoiding injury and maintaining comfort.

A trial run of the trick or treat route you will take, completed a day before, can help reassure children.

Adults and children alike can have allergies. One of the most common is a nut allergy, so make sure you stock a variety of treats that all children can enjoy, which avoids children feeling left out and prevents them from consuming foods that cause an allergic reaction.

Sometimes drinks are given out as all the candy has run out, or the child requires a drink at the end of trick or treating. Either way, you may need a bottle opener. At Tenura, we have a grip-enhancing bottle opener that helps you open bottles with more comfort and grip.

Rather than going outside and trick or treating, you can hide the treats around the house as a treasure hunt. You can place them in areas you know are manageable for children at the party.

Prevent Spillages

Some children have trouble with their hand-eye coordination. But placing sweet bowls and drinks on anti-slip table mats and drinks coasters can prevent spillages. They are brightly coloured, so easy to see. Tenura mats are also easy to wipe down and protect furniture from stains.

It may be a good idea to take a drink out with you whilst you trick or treat, and a Tenura silicone CupCap drinks cover can make any drinks container spill-proof.

Pumpkin Carving

Carving pumpkins is a staple of Halloween, but it can be dangerous. By sliding Tenura children’s cutlery grips onto the carving knife, the child’s grip is maintained on the knife’s handle, making the knife less likely to slip out of their hand. Children’s cutlery grips make handles larger and easier to hold. Some children have difficulty grasping thin handles, so this is a perfect way to make pumpkin carving accessible.

To prevent the pumpkin from moving whilst you carve, you can place it on a Tenura anti-slip table mat.

If your child cannot participate in pumpkin carving, consider sticking items such as colourful pom-poms, fluffy pipe cleaners, and googly eyes to the pumpkin instead, which significantly reduces any risks involved.

Mark Your Home

Let others know that people in the home have conditions that require patience and understanding. You can do this by placing a sign visible to those coming up your driveway. Parents can read the sign and educate their children before approaching the door.

 

We hope these tips and tricks have given you some inspiration to make Halloween more accessible for various disabilities. If you have any other ideas you would like to share, let us know via our social media channels (Facebook, Twitter, and Instagram).

Happy Halloween!

Initially, this observance day was known as WFOT Occupational Therapy International Day, until 2010 when it was renamed Occupation Therapy Day/World OT Day. The observation day became official and globally recognised in 2010.

The organisation behind OT day is the World Federation of Occupational Therapists, WFOT, which provides a supportive community for occupational therapists globally with over 100 organisations and 580,000 occupational therapists in their membership program. Their key goals are to provide a "global voice for occupational therapists" and "set the standards" for OT practices. They want to educate their members with the latest industry news and techniques, delivering this via their approved education programmes.

The World Federation of Occupational Therapists is pushing the focus this year on displaced persons and marginalised communities and how best to support them as occupational therapists.

This crucial topic is at the forefront of people's minds following shifts in the soci­oen­vi­ron­mental climate following the recent events and those seeking refuge from Afghanistan.

World OT Day 2021 Theme

This year's World OT Day theme is "Belong. Be you.", which lends itself to their latest initiative. They are releasing content regarding diversity, adversity and inclusion, and how we can work together to improve community relations and resilience. We all come across struggles in daily life. Some people in our local and global communities have a more challenging time overcoming adversity, recently highlighted by the Black Lives Matter movement and the scenes in Kabul following the evacuation of troops in Afghanistan.

For some readers, you may be unaware of the essential work that occupational therapists do, especially concerning the above. Still, this blog will demonstrate how vital their role is in our communities and why we need to show our support.

Occupational therapists can help those living in crisis or transitioning to a new location after seeking asylum. They can utilise socio-political occupational therapy techniques to help patients further. They can help by giving a person structure to their daily lives to provide a sense of normalcy. Their work improves the patient's mental health and integration into their new local communities. Integration is paramount and can be acquired through education and bridging the gap between cultural differences. These techniques aim to develop the patient's independence.

As you can imagine, moving to a new area or even country, things can vary, from the types of food to the typical clothing fashions. It was not a choice for displaced humans to move, and the migration was involuntary or even coerced. These people could be fleeing persecution, war/conflict and violations of their human rights. So, understanding culture is beneficial for all parties involved, especially as there may be a language barrier in the initial move.

If you are an OT and want to improve your knowledge surrounding this years theme, there are two free courses available from the World Federation of Occupational Therapists website:

• WFOT Disaster Management for Occupational Therapists
• Occupational Therapy: Working with Displaced Persons

Get Involved in World OT Day 2021

You can be involved in World OT Day via the #WorldOTDay hashtag, post a picture of you celebrating at your practice and help spread awareness. They also have some social media images and other content you can use to help promote World OT Day via their website.

Other hashtags you can use include:

• #WorldOc­cu­pati­onal­The­rapyDay
• #Occu­pati­onal­The­rapyDay
• #WFOTOc­cu­pati­onal­The­rapy­In­ter­nati­onalDay

The WFOT has partnered with PromOTing Occupational Therapy. Their theme is to "Pay it Forward", calling Occupational Therapist practitioners and students globally to volunteer some of their time to help make a difference in the world. They have also made a map detailing the countries that have taken part over the years.

If you are looking for some accounts to follow so you can share their content and join in on the conversation, be sure to view:

• World Federation of Occupational Therapists
• World OT Day
• Tenura's Facebook, Twitter and Instagram accounts

We Support World OT Day + Claim Your Free Gift

We want to give away a pack of 4 anti-slip coasters with any purchase. The drinks coasters are made from non-slip silicone, which prevents drinks from being easily knocked over and spilling. To claim the free gift, add the discount code FREECOASTEROTD at checkout. We hope you have enjoyed this blog and will get involved in this years OT day. Make sure you don't miss out on other healthcare observation days and future free gifts by subscribing to our blog.

Please note, you must spend over £10 on the Tenura website to redeem the offer via the discount code. The promotion is running from 14/10/21 to 14/11/21.

This year Global Arthritis Day will be held on the 12th of October. There are many global awareness days, which are vital, as they bring important topics to the forefront of people's minds. The Arthritis Foundation organises this awareness day, and you can join in on the action by using the hashtag #Cure­Art­hri­tisWAD.

Let's explore some interesting facts and other ways you can be involved in Global Arthritis Day 2021…

Interesting Origin Facts of Arthritis

It might be interesting for you to learn that the word arthritis comes from the Greek language. The word 'arthro' means joints, and 'itis' means inflamed. Inflamed joints is one of the main symptoms of Arthritis. often those with arthritis feel pain in affected areas, see reddening skin, and find their muscles feel tired/weak.

The earliest records of arthritis being present in humans' dates back to 4500 BC.

Who is Affected by Arthritis?

In the UK, over ten million people live with arthritis or equivalent condition, of which 400,000 have rheumatoid arthritis, the second most prevalent type of arthritis, the first being osteoarthritis, which affects approximately 8.5 million people. There are over one hundred types of arthritis worldwide.

Another fact that will shock you is that women are three times more likely to contract arthritis than men. The reason is that women's bones can move around more. Women have relaxed, natural bone positioning and a smooth, skeletal system that allows for more flexibility, but if a movement is performed incorrectly, it can lead to significant injury.

Men have bones coarse in texture and more defined muscle attachment. These two characteristics allow muscle connective tissue, tendons and ligaments to attach better to the bone, creating stronger supporting muscles that prevent improper movement in the joints. Women also experience bone density loss during menopause which can impact the development of arthritis.

Most types of arthritis begin in a person's late 40s to early 50s. However, children can get forms of arthritis, and the term for this is juvenile arthritis. They will likely be given casts/splints to help with movements and for support. 27,000 people under the age of 25 have arthritis in the UK, and of those, 12,000 are children.

Getting Treatment for Arthritis

As there is no known cure for arthritis, many treatments focus on reducing the pain the person experiences. Often you will be referred to a specialist in physiotherapy who can help combat the pain associated with arthritis.

Physi­ot­he­rapists can demonstrate posture improvements to their patient's and ways tskeleto move and maintain healthy joints to prevent further injury to the affected area. To help maintain activity levels, improve joint strength and motion, they can set goals to help you stay as active as possible. Physi­ot­he­rapists can also develop a personalised plan of pain-free exercises. If you do have any questions regarding your condition, they are full of advice surrounding arthritis.

In conjunction with joint exercises, physi­ot­he­rapists use pain relief treatments. Such techniques include massages, acupuncture, or thermotherapy methods. Thermotherapy uses temperature to improve blood circulation, tissue metabolism and elasticity.

To get this professional help for your arthritis, or if you suspect you have arthritis, you will first likely need to visit your GP, and they can refer you to a specialist. You can source a private physiotherapist through research online and a self-referral.

World Arthritis Day Themes

For the past four years, Global Arthritis Day's have had themes. It started in 2017 with the theme, "Don't Delay, Connect Today." This concept focused on accessibility to treatments for those with arthritis and emphasised the importance of early diagnosis. Spreading awareness of the symptoms can give a person the confidence to self-diagnose and seek a GP's advice.

 

Following this, in 2018, the theme for World Arthritis Day was "It's in your hands, take action.", which highlighted that healthcare is available for those living with arthritis and is more accessible thanks to last years WAD efforts. People need to visit their GP when symptoms occur for early diagnosis and treatments. Going untreated can cause further damage to the affected joints.

2019 and 2020 brought us the "Time2Work" theme, which emphasises company accessibility for people with arthritis. It also helped employers recognise ways to make workplaces more accessible and gave advice for employees on returning to work following rehabilitation.

2021's theme is not yet released, but we will update you via our socials as soon as more information becomes available, so be sure you follow us on one of the following platforms, Facebook, Twitter or Instagram.

Those living with arthritis have the opportunity to aid medical research teams in discovering new drug treatments and be a part of changing laws and other legislation regarding arthritis, making things more accessible and less discriminatory. This can be done by enrolling on the Time2Research campaign, which runs all year-round.

Get Involved in World Arthritis Day

You can be involved in World Arthritis Day via the #Cure­Art­hri­tisWAD, post a picture and show your support to the cause. Join us, Tenura, and hundreds of other companies this WAD.

There are many dates throughout the year that help spread awareness and raise money for medical research. We have detailed some below:

• 2nd of February - Rheumatoid Arthritis Awareness Day
• 20th of May - World Autoimmune and Auto-Inflammatory Arthritis Day
• June - Juvenile Arthritis Awareness Month
• 13th - 18th of September Rheumatoid Arthritis Week

Arthritis Aids & Your Free Gift

At Tenura, we have some brilliant arthritis aids that help those with arthritic hands perform daily tasks like opening bottles or turning taps. For help with these tasks, you may require a Tenura bottle opener. For larger containers such as jars or cleaning products, you may need a Tenura jar opener.

Tenura bottle and jar openers have many great benefits for people with arthritis and can be especially helpful in the following areas:

• Less muscle and grip strength is required to open twist-top containers when using a Tenura jar or bottle opener.
• Each bottle/jar opener can provide extra grip on other items around the home or workplace, such as taps, doorknobs and cupboard handles.
• Useful for people with arthritis or any condition that weakens hand grip as bottle openers/jar openers reduce the grip strength required to complete the same task, making it a more manageable and comfortable experience.
• You can use bottle openers in environments where a high hygiene standard must be maintained, which is vital for those who have had surgery for arthritis or have exposed skin from irritation and itching, symptoms of rheumatoid arthritis.
• Tenura jar and bottle openers improve comfort due to their silicone structure. They protect your hands from the ribbed surface of many bottle and jar lids.

To qualify for a free Tenura bottle opener, you must spend £20+ at the Tenura web store and use the discount code BOTTLE20. To be eligible for a Tenura jar opener instead, spend £30+ via our website, and use the discount code JAR30.

This promotion is running from 04/10/21 to 25/10/21.

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In our previous blog, we explored Activities of Daily Living (ADLs). Today we are looking at Instrumental Activities of Daily Living (IADLs). 

What does IADL mean?

Instrumental activities of daily living, IADLs, are tasks we perform each day that keep our bodies healthy, allowing us to live independently and as active community members. Both mental and physical health factors impact these complex tasks involved in our day-to-day lives.

What are the 7 IADLS?

The seven IADLs are practised by most physi­ot­he­rapists and occupational therapists, helping determine the level of care their patient requires and any assistive products that could help the patient during the completion of their IADLs.

Due to illness, surgery or disability, some patients may need more help in an area than others, so it is essential to review each patient individually. The seven IADLs and some helpful products:

1. Communication

In our homes, we constantly communicate with one another and the outside world through channels such as mail, emails and phone calls. Being able to stay in touch with others is essential to daily life. It allows you to pay the bills and let others know how you are doing. It's great to stay in touch with people, providing the feeling of connection and companionship.

Many older adults, especially since lockdown, have been alone for a significant length of time, and a little phone call can be the highlight of their day. The older generation hates to feel like a burden, and sometimes they can avoid reaching out, even when they need it the most.

Handling mail poses difficulties, from confusing forms to tiny text. Older adults may find writing tricky and require a writing aid. At Tenura, we have cutlery grips that slide onto pens increasing the handle's grip, comfort and width. A thicker pen means less dexterity is required to hold it.

2. Transportation

We have to leave the house for many reasons like getting fresh air, going shopping or meeting up with friends. Navigating outside the house can be daunting for those with mobility impairments due to the potential risk of slip and fall accidents. Building up confidence with a walking aid could reassure the user to once again go outside independently.

Walking aids such as Zimmer frames can be further adapted to meet a person's specific needs. For example, wrapping Tenura grip strips around the handle improves grip and hold, perfect for those lacking grip strength.

For some, a wheelchair is a more appropriate mobility aid. To get in and out of the wheelchair independently, walking aids can be a great help, along with a Tenura non-slip floor mat. By having a good foothold, you can move more easily without the risks. Tenura silicone floor mat has adhesive like qualities, giving you a secure footing as the mat won't slide out from under your feet.

For some, a guide dog or other assistance animal is required or help them navigate. You will need to talk to a specialist charity to access this type of assistance.

3. Cooking/­Feeding

Cooking involves many risks and challenges, especially if the person has a disability that affects their use of cooking equipment.

Tenura sells silicone grip roll, which is grip-enhancive, increasing a person's ability to hold onto knives and other larger utensils.

Knives are often heavily used in a kitchen for food prep, and good, comfortable grip is vital. Keeping cutting knives sharp is also important, as a dull knife can lead to a lack of control. Using Tenura grip strips or grip roll on the handle of a knife when cutting with or sharpening knives can help reduce the likelihood of accidents and injury. A Tenura anti-slip mat can be placed under chopping boards to increase grip with the surface and further prevent slips.

Tenura anti-slip mats create a non-slip surface for plates and bowls to rest when spreading or mixing. A non-slip surface allows you to perform these function with more control and less risk of spills or injury. Tenura anti-slip mats are particularly useful if you only have the use of one hand or arm, as it will hold plates and bowls in place for you.

You can wrap Tenura grip roll around panhandles as it's heat resistant (up to 250°C), stopping hands from getting burnt during the cooking process.

Feeding can be a struggle for people with conditions such as arthritis or Parkinson's due to weakened grip or hand tremors, but using Tenura cutlery grips can add comfort due to the increased handle's width that makes cutlery easier to hold. Cutlery grips can slide onto many kitchen utensils to improve grip. For any utensils too large to fit, wrap Tenura silicone grip roll around the handle instead. 

Tenura sells silicone grip roll, which is grip-enhancive, increasing a person's ability to hold onto knives and other larger utensils. You can wrap Tenura grip roll around panhandles as it's heat resistant (up to 250°C), stopping hands from getting burnt during the cooking process.

Opening jars and containers can be tricky too. We have all found jars tough to open, but you can use a Tenura jar opener to enhance grip on jar lids and other large containers with a twist-off cap. They reduce the amount of force necessary, which puts less strain on muscles and joints.

4. Shopping

Shopping involves the IADL, transportation, as people need to get to the shops, such as supermarkets or pharmacies. Of course, they could shop online, which has its own set of difficulties, from computer literacy to website accessibility.

Going shopping requires many skills, such as writing shopping lists, budgeting, self-control and forethought. Mobility, another IADL, has a key role in this activity as mobility around shops is crucial.

You can adapt your mobility aids to make them more comfortable. Wheelchair users can line the wheelchair's footrest to stop feet from sliding off. Cut Tenura silicone grip roll to a suitable size, peel away the backing and apply it to the footrest for improved grip. If you have a wheelchair with a shelf, you can line it with Tenura grip roll, which means your shopping will remain in place and won't slide around, thanks to silicone's gripping properties.

Writing shopping lists can also be beneficial, as it keeps things organised and helps you budget.

5. Housework

Many jobs fall under the umbrella term of housework, including cleaning the bathroom, dusting and hoovering, folding clothes, and putting them away. Each of these tasks requires different movements and actions.

Mobility issues can prevent someone from completing housework, as tasks are no longer manageable with their condition. Avoiding housework creates many problems. The house can fall into disarray, becoming a health risk and negatively affect mental health.

Those with limited mobility may find one or more of these daily activities tricky, but carers or products can help. A person can use non-slip mats to remain organised. You can apply Tenura Extreme mats to walls and stick dry objects such as keys or kitchen utensils to their surface, making them highly visible. There are two colours available; clear and green. We suggest using the green Tenura Extreme mat as a visual aid to make belongings stand out for someone with a visual impairment.

Some jobs require heavy lifting, such as taking rubbish outside. Other tasks require a mechanical or electrical engineer, meaning a professional needs to be called, which plays into the IADL, communication.

6. Medications

Those who require assistance with their instrumental activities of daily living sometimes have a condition that requires medication. Being able to self-medicate, following the directions of your doctors is essential. Overdosing or forgetting to take your medication runs serious risks.

Some products can help, such as alarms and daily pillboxes. But certain people, such as those with dementia, can forget to take their pills entirely and will only be confused by the alarm or box. They will require a carer who can keep track of their intake. 

At Tenura, we sell bottle openers that are grip-enhancing, so if it's the child lock/lack of grip that is stopping them from managing their medication, this nifty gadget could be a good investment.

Contacting and communicating symptoms with doctors is essential for prescribing correct medications. Notebooks can help record new symptoms, dosage, and expiration dates and can be a great tool to help with diagnosis and future prescriptions.

7. Finances

Writing shopping lists, putting aside savings, and budgeting properly is an important life skill. Some people need help in this area as having a lack of control over your finances considerably strains mental health.

Finance plays into another IADL, communication. Bills and spam can come through the post, and it can be challenging to distinguish between the two, especially for vulnerable people, who are more susceptible to scammer's tricks. It may be worthwhile a carer checking over the persons mail prior.

Some people are forgetful, so setting up direct debits circumvents issues. Online banking allows individuals to access banking services all in one place, essential for those struggling with transportation, another IADL.

Finances can be a tricky subject to approach, but it's a serious topic that needs addressing. Luckily those struggling with IADLs are more likely to reach out as these activities tend to be less personal than ADLs.

 

We hope you can take some inspiration from this blog, including helpful tips and products. You can explore the full Tenura range via our website.

Above we have listed some solutions, but without talking to the person struggling with IADLs, you can't fully understand the best method of help, which is imperative when finding a suitable solution. We hope this blog has given you some good ideas. For more help on similar topics and exclusive product discounts, subscribe to the Tenura blog.

In this blog, we explore the importance of Activities of Daily Living (ADLs) and what they are. It's essential to get a clear understanding so you can better care for a patient or family member. Plus, we have rounded up some brilliant products that promote independent living by making ADLs manageable.

What does ADL stand for?

ADL stands for Activities of Daily Living, which comprises of five basic tasks required to live an independent and healthy life. Members of the population who have recently received surgery or have disabilities/a condition, such as arthritis, can struggle to complete daily tasks. They are accessed individually, allowing carers to detect areas where the client needs additional help.

What are the 5 ADLS?

1. Personal Hygiene

A person must be able to keep a suitable level of hygiene to meet the standards of ADLs. A person may not meet their needs due to a disability. Some wheelchair users may struggle due to limited mobility, making tasks such as bathing tricky.

Another reason could be the side effects of the medication, causing depression. People with depression tend to disregard bathing. Those with depression usually have decreased energy levels, making bathing an overwhelming or neglected aspect of their life.

Personal hygiene extends beyond just bathing and encompasses brushing your teeth and hair, looking after your nails, feet, scalp, oral hygiene, and ear organ hygiene. There are many areas of our body we need to care for to make sure we stay healthy. Personal hygiene can help prevent the spread of diseases, so it's essential.

Not brushing your teeth can lead to bad breath, toothache, the loss of teeth and even gum cancer.

There are products on the market that can aid with specific issues a person may encounter during these tasks. At Tenura, we have developed cutlery grips, an adaptive aid you slip cutlery or utensils like toothbrushes, combs, and other hygiene-related products into, to increase the handle's width. Thin handles can prevent those with limited dexterity in their hands from having proper control. The silicone structure of the cutlery grips is grip-enhancive.

2. Dressing

From selecting clothes to putting them on, this task requires a variety of movement types. Lifting your arms and putting them through your shirt sleeves involves large mobility movements, whereas buttoning the shirt requires more finicky actions. For people with conditions such as arthritis, the manoeuvrability of limbs and hands is limited, making putting clothes on tricky. There are so many dressing aids to help with the different aspects of getting dressed.

Getting dressed shouldn't be a painful experience, and we realised that many of these dressing aids have thin metal handles, making them tricky to hold for those with limited mobility in their hands. But we have a solution. By cutting Tenura grip roll into strips and building up a thicker handle, you can make dressing aids more comfortable to grasp. Tenura grip roll is made from our grip-enhancing silicone, so your hands will not slide off the handle like they would with the use of the metal handle alone.

Being unable to change clothes or get undressed can affect other activities of daily living. Remaining in the same clothes for days would lead to poor personal hygiene and allow germs to breed, which could cause illness. Another affected daily living activity would be continence due to the inability to unbutton your trousers to use the toilet.

 

3. Eating

Children are a great example of the stages a person may be at when eating. Babies need complete assistance during the task, whereas toddlers have developed partial fine motor skills to hold cutlery and complete the actions required to transport the food from their plate to their mouth. Following this, at 5/6 years old, they can fully feed themselves. You need to evaluate your child's capabilities just as you do with persons in your care. Some people will require full assistance during meal times, whereas those who have some fine motor skills and the coordination necessary to move the food from the plate to their mouth may benefit from the use of adaptive products.

You can add Tenura cutlery grips to the handle's of your eating utensils, such as your knife or fork, to increase the handle's width, making using cutlery comfortable as the utensils are easier to hold. They also are made from 100% silicone which gives them grip-enhancing properties, stopping the cutlery from sliding out of your grasp. We have children's cutlery grips for smaller hands.

Getting the right foods is essential to health. The body needs the correct nutrients to work effectively and fight off infection. Food also gives the body energy to complete other daily living activities.

 

4. Continence

Being able to go to the toilet and control your bowels is another essential daily task. A person may not be capable of controlling their bladder or can't physically move to the bathroom. Understanding the root problem can allow you to put things in place to help the individual.

Bathroom floors tend to be shiny and smooth, making getting on and off the toilet tricky as you can't get a foothold, but we have come up with clever ideas to help those struggling to use the toilet safely.

If a person struggles to get up from the toilet, the use of grab rails can be helpful. But you may find them uncomfortable to hold and not as grip-enhancing as you would like. By wrapping Tenura grip strips around the grab rail handle, you can improve both comfort and grip due to the soft yet grip-enhancing properties of the silicone grip strips.

The contour rug you have around your toilet can be made safer using a Tenura non-slip floor mat underneath. Place your Tenura floor mat under your bathroom rugs to add additional non-slip properties making the bathroom rug extra secure whilst keeping the aesthetic of your bathroom. The non-slip properties mean rugs won't slide but instead will provide a reliable surface to manoeuvre on and off the toilet.

Tenura floor mats have adhesive-like properties that help keep bathroom rugs in place. The floor mat sticks itself to the floor, preventing the rug from moving and allowing the person on the toilet to get a proper foothold without the risk of slips and falls.

If necessary, you can remove the floor mat, and upon removal, no residue will be left behind.

Please note that the Tenura silicone range loses its non-slip properties when wet.

 

5. Mobility

Moving around, whether that's to go to the kitchen for food, or the bathroom, it's critical to health. A person may find their mobility is compromised following injury, surgery or a medical condition. A person may have difficulty in certain areas. For some, they may require hoists around the house or live-in care. Others can get by with a simple Tenura non-slip floor mat that gives them grip and increased confidence when completing activities of daily living. Non-slip floor mats provide a foothold for the user, even on slippery floors. You can use them around the house, beside beds or sofas to help you manoeuvre safely.

It may be worthwhile installing Tenura non-slip bath stickers, which aid a person with mobility in bathrooms or areas frequently exposed to water. You can line a bath or shower's base with Tenura bath stickers. They apply best to smooth surfaces, providing the area is cleaned first with an alcohol-based cleaner (cream-based cleaners leave behind a powder residue that causes the stickers to lift). For more information, please read our application bath stickers blog.

 

Now you have a basic understanding of the products that can help patients or family members overcome the struggles associated with activities of daily living. We hope this blog has given you ideas to provide further support and find effective products for anyone in your care.

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FIME is an exhibition of medical technologies and has been taking place since 1991. It’s a well established medical industry show which encompasses state-of-the-art technology manufactured by cutting edge businesses, including Tenura.

We’ve been participating in the FIME exhibition for three years and are so excited to join in on the action again this year. We can’t wait to see you at our exhibition booth, J54. The exhibition is at Miami Beach Convention Center, 1901 Convention Center Drive, 33139, Miami Beach, Florida, United States. Come to the stand to trial our products and get in-depth knowledge of Tenura via our brand ambassador, Mathew.

The exhibition opening hours are 10am to 5pm, Wednesday and Thursday, on Friday it closes at 4pm, and there is plenty to see each day. It is the largest healthcare show in the Americas, with over 500 companies participating from more than 40 countries this year. Many educational talks inform you of the latest news and practices, with seminars on topics including The Healthcare Supply Chain and Procurement, Imaging and Diagnostics, and Patient Safety.

Tenura silicone daily living aids are undisputed leaders in the industry. Our range boasts antimicrobial properties that protect you from harmful germs, making them perfect for the ever-increasing health-conscious population.

This year is a little different compared to the previous. Due to the Coronavirus, specific measures and procedures are in place to maintain visitors and exhibitors’ safety. You can find all the information you need before attending the event via FIME’s Coronavirus information page.

We also want to say a big congratulations to the FIME Exhibition organisation who are celebrating 30 years of the medical show, and we can’t wait to see you there!